Zaiqa

Zafraani Malai Murgh, Baingan ka Bharta, Tamatar Tuvar dal and Khushka was the dinner today after our second roza الحمد لله. The Iftaar was light~ Khajoor, Aloo Samosa with ketchup and fresh Plums.

Zafraani Malai Murgh – Chicken in Creamy Saffron sauce

Ingredients:

Olive oil – 2 tbsp
Ginger garlic paste – 2 tbsp
Long green chillies – 4, each cut into two
Fried crisp onions – 1/2 cup (store bought)
Chicken/Murgh, with bone – 1150 gms, cut into pieces
Salt – 2 tsp
Yogurt/Dahi – 1/2 cup, lightly whipped
Red chilli powder – 2 tsp
Turmeric – 1/2 tsp
Half and Half cream – 1/3 cup (you can also use light cream instead)
Cardamom powder – 1/2 tsp
Saffron threads – one pinch
Slivered almonds – 1 tbsp

Zafraani Malai Murgh

Method:

1. Wash the chicken and pat dry. Keep aside.
2. In a saucepan at medium high heat, pour in oil and as soon as it warms up, add the ginger-garlic paste and fry for a few seconds. Add the green chillies and fried onions. Mix well. Add the chicken pieces and salt and fry until opaque, around 5-8 minutes. Pour in yogurt, red chilli powder and turmeric. Stir gently to mix and close the lid. Let cook for 5 minutes. Pour in half and half and gently mix well. Cover the lid and let cook for 8-10 minutes. Add the rest of the ingredients and mix well. Let cook uncovered for a further 10 minutes. Serve immediately along with Parathas or Naan or Khushka.

Baingan ka bhartha – Roasted Eggplants in tomato onion sauce ~ I

Brinjal – 4
Olive oil – 2 tbsp
Onion – 1, large, finely chopped
Ginger garlic paste – 1 tbsp
Cumin seeds – 1 1/2 tsp
Long green chillies – 4, chopped
Tomato – 2, finely chopped
Coriander powder – 1 tsp
Turmeric powder – 1/4 tsp
Red chilli powder – 2 tsp
Salt – 2 tsp
Garam masala powder – 1 tsp
Cilantro+Mint leaves – 1 tbsp, finely chopped

Fresh ingredients for Baingan ka Bhartha

Baingan ka Bhartha

Method:

1. Wash the brinjal and pat dry. Take a rimmed baking sheet and place a large sheet of aluminuim foil on it. Place the brinjal on the foil and place the baking sheet under the broiler-high setting for 15 minutes. Turn the brinjal after 8 minutes. Once the brinjal are evenly black in color, remove from the oven and let cool. Once cool, peel and discard the skin and finely chop the flesh of the brinjal. Keep aside.
2. In a medium saucepan, add oil and as soon as it warms up, add the onion and fry just until soft. Do not let it brown. Add ginger garlic paste, green chillies and cumin seeds and fry them along for furthur 2-3 minutes. Add the chopped tomatoes, coriander seed powder, turmeric powder, red chilli powder and salt. Mix well. Cover the lid and let cook for 5 minutes.
3. Add the chopped brinjal flesh and mix well. Cover the lid and let cook for 5 more minutes. Add garam masala and fresh chopped herbs and let cook uncovered for a few minutes. Serve.

Luv,
Mona

Karela~Bittergourd, a not very favorite vegetable of kids as well as most adults, is full of medicinal properties. People, who have a liking and an acquired taste for bittergourd are doing themselves a great favor. Its peel, seeds and flesh, every part of this vegetable is laden with health benefits. This vegetable has remedial properties for illnesses such as Diabetes, Asthama, Hypertension, GI disorders, Urinary disorders, HIV/AIDS, and many other ailments by lowering blood sugar levels, helping the liver function better, and has a wonderful healing effect on blood. The smaller the size of the vegatable, the more nutritous it is.

Bittergourd ~ Karela

Fortunately, my family enjoys bittergourd, and I am always delighted to get this humble vegetable home whenever they appear in the market here. Today I prepared these two dishes for our meal and we all enjoyed it.

Usually, I shallow fry bittergourd chips, but today I tried them in a healthier way, Indira inspired, and they were perfectly good.

Bitter-Gourd/Karela Chips

Ingredients:

Bitter gourd/Karela – 2, medium sized, yound and tender
Red chilli powder – 1 tsp
Salt – 1/2 tsp
Turmeric – 1/4 tsp
Ghee – 1 tsp

Bittergourd cut into thin chips

Bittergourd chips

Method:

1. Preheat the oven to 350°C.
2.Wash the bittergourd well in several changes of water. Pat dry with paper towel.
3. Using a mandoline or hand slicer, slice the bittergourd into thin chips. There is no need to peel the skin.
4. In a mixing bowl, add the bittergourd and the rest of the ingredients. Gently toss the bowl to mix well.
5. Line a baking sheet with aluminium foil. Place the raw bittrgourd chips in a single layer on the baking sheet and place it in the middle rack in the preheated oven for 10 mins at 350°C. Later, turn the setting on broil for 3-5 minutes. Keep a close eye, and remove the baking sheet as soon as the chips are done. Serve immediately.

Suggested Accompaniments: Bittergourd chips can be enjoyed on the side along with any of your meals.

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I love to cook Bittergourd along with Qimah. Bittergourd when cooked with minced meat brings out the flavor of the meat and and in turn its bitterness is amazingly neutralized by it.

Qimah bhare Karelay – Bitter-Gourd stuffed with Minced meat

Ingredients:

Bitter gourd – 4, medium sized, young and tender
Canola oil – 2 tbsp
Yellow Onion – 1, medium sized
Ginger-garlic paste – 2 tsp
Minced lamb/Sheep/Veal meat~Qaaeema – 1 pound
Red chilli powder – 2 tsp
Salt – to taste
Turmeric – 1/4 tsp
Roasted Cumin seed powder – 1/2 tsp
Roasted Coriander seed powder – 1 tsp
Coconut cream – 1 tbsp
Canned Tomato paste – 3 tbsp
Tamarind concentrate – 1 tbsp
Chopped cilantro and mint – to garnish

Bittergourd, lightly scraped, stuffed and tied close with twine

Method:

1. Wash and pat dry the bittergourd. Lightly scrape the skin using a knife (I scraped it for even searing). Cut off just the tips of the bittergourd with your kitchen shears.
2. With the tip of a knife, carefully open the bitter gourd to form into a boat shape, and remove the seeds from inside without tearing/damaging the bittergourd. Chop the bittergourd seeds roughly and keep the seeds and bittergourd aside in individual bowls.
3. In a pan at medium high heat, pour 1 tbsp oil and as soon as it warms up, add sliced onions and stir fry until golden brown. Add the ginger garlic paste and stir fry for a few seconds. Add the washed minced meat. Mix well and add the red chilli powder, turmeric and salt. Let cook uncovered until the meat is browned and the moisture has dried up. Keep stirring the meat every once in a while. Remove from heat once done.
4. Stuff the bittergourd with the prepared Qimaha and tie to close the bittergourds using a kitchen twine.
5. In a pan at medum high heat, pour remaining oil and as soon as it warms up, add the stuffed tied bittergourd. Stir fry them until lightly seared on all sides. Remove the bittergourds into a platter using a strainer and keep aside.
6. Add the left over prepared qimah into the same pan, and add the chopped bittergourd seeds, cumin and coriander powders, tomato paste, coconut cream and tamarind concentrate. Mix well and pour in 1 1/2 cup water. Close the lid and let it come to a boil. Lower the meat to medium and add the stuffed bittergourd. Close the lid and let cook for 10 minutes. Later, gently give a good stir and again close the lid and let cook for 10 minutes, until the qimah is fairly dry and the bittergourd is well cooked.
7. To serve, discard the kitchen twine and cut each bittergourd into two using a knife. Garnish with chopped cilantro and mint and serve immediately.

Qimah bhare Karelay – Bitter-Gourd stuffed with Minced meat

Suggested Accompaniments: Enjoy Qimah bhare Karelay along with Khatti dal and a dry vegetable curry on the side for a delicious meal.

Luv,
Mona

It has been raining since a few days here, and I was craving for some snacks. Palak Pakodi with Til ki Chutney is what I prepared today and we enjoyed it الحمد لله along with chai.

Palak ki Pakodi – Spinack Fritters

Ingredients:

Spinach – 100 gms

Palak – Spinach

For the batter:-

Gram flour/Besan – 1 cup
Cool fresh water – 1 cup
Red Chilli powder – 1 tsp
Salt – 1 tsp
Turmeric – 1/4 tsp
Ginger garlic paste – 1 tsp

Palak ki Pakodi – Spinack Fritters

Method:

1. Heat oil in a kadai to deep fry the fritters.
2. In a bowl, prepare the batter. Mix all the ingredients under the heading for the batter until the batter is smooth. Keep aside.

Spinach strips in batter

3. Wash and pat dry the spinach thoroughly. Discard stems and pile the spinach one above the other. Cut into strips and add it to the batter. Using a fork mix well and gently lift a small amount in the fork and drop it into the hot oil in the kadai. Deep fry on both sides until golden brown in color, around 3-5 minutes.
4. Remove the fritters into a large wire mesh strainer for the excess oil to drip off.

Til ki Chutney – Sesame seed Chutney

Ingredients:

Sesame seeds/Til – 1/2 cup
Small green chillies – 5, stems discarded, roughly chopped
Tamarind concentrate – 2 tbsp
Fresh Chopped Cilantro/Kothmir – 1 tbsp
Fresh Mint leaves/Pudina – 6 leaves
Garlic cloves – 2
Salt – to taste
Fresh cool water – 3/4 cup

Til ki Chutney – Sesame seed Chutney

Method:

1. In a pan at medium high heat, dry roast the sesame seeds until lightly golden brown in color. Remove the pan from heat and keep aside to cool.

Dry roasted Sesame seeds

2. Once the sesame seeds are completely cooled, add the rest of the ingredients and grind in a blender until smooth. Add more water if you need. Adjust salt to taste.
3. Prepare baghaar/tempering in a pan- pour 1 tbsp oil in a frying pan at medium hight heat. Add 1 tsp cumin seeds, 2 dry red chillies, and a few curry leaves. As they crackle, remove from heat and mix into the chutney. Serve.

Dip the Spinach fritters into the chutney and enjoy as a snack.

I also prepare this snack along with the chutney quite usually in Ramadan at Iftaar. This is my entry to the ‘Hyderabadi Ramadan Food Festival ’09’ that I am hosting on my blog.
Do send me your entries as soon as possible before Ramadan starts. The deadline is 20th August ‘09.

Luv,
Mona

With Strawberry season at peak here, every farmers market seems to be flooded with these juicy beauties. I brought home a good quantity and have been enjoying them in various ways, and reserved a few to prepare some jam.

Chopped Strawberries and Kiwi

I also had a few kiwi sitting pretty in the refrigerator which I decided to add to the strawberry jam. The end result was a sweet+tart+delightful jam which my family enjoyed.

Strawberry-Kiwi Jam

Ingredients:

Strawberry – 750 gms, stems removed, cored and chopped
Kiwi – 6, peeled and chopped
Sugar – 600 gms
Fresh mint leaves – 8, finely chopped
Lemon juice – 1 tbsp

Strawberry-Kiwi jam on toast – my breakfast

Method:
1. Add sugar to the chopped strawberries and mix well in a mixing bowl. Cover and keep the bowl in the refrigerator overnight for the juices to extract.
2. The next day, pour the contents of the mixing bowl into a stainless steel saucepan and add all the remaining ingredients to it. Mix well and let it cook uncovered at medium high heat for 45-55 mins. Keep stirring and keep a close eye on it. During the last 15 mins, lower the heat to medium low. Remove from heat once done.
3. Spoon the prepared jam into a sterlised canning jar and seal the jar according to instructions. Once it is at room temperature, refrigerate the jar to store.

Note: This is a preservelike spread and not a true preserve and must be refrigerated to avoid spoilage, because it contains a higher proportion of fruit to sugar and retain more fresh fruit flavor.

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Interesting reads on Jams and Jellies

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Good Eats:
Rajeshwari at Raks Kitchen explains the detailed step by step tutorial to prepare Jahangiri jalebi at home. They look yummy!

Luv,
Mona

Tala huwa Qimah

Sautéed minced meat/Talahuwa Qimah along with Kacchi Imli ki Khatti Dal and plain Basmati rice is ideal for a simple yet delicious meal. My Ammi always used to prepare Talahuwa Qimah as a change from the usual Qimah recipes and we all always relished it.

Tala Huwa Qimah – Sautéed Minced Meat

Ingredients:

Cumin seeds – 1 1/2 seeds
Ginger garlic paste – 1 heaped tbsp
Dried red chilli – 2, each split into two
Curry Leaves/Karyapaak – 10 fresh leaves
Minced Veal or Lamb or Sheep meat/Qimah – 800 gms
Red Chilli powder – 2 heaped tsp
Salt – to taste
Turmeric – 1/2 tsp
Coriander powder – 1 tsp
Juice of 1 Lime/Lemon
MDH Chat Masala powder – 1/2 tsp (optional)
Fresh Cilantro and Mint leaves – 1 tbsp, finely chopped
Canola oil

Method:

1. Wash Qimah and drain in a fine wire mesh strainer.
2. In a non-staick heavy bottmed Kadai/Wok, pour 2 tbsp oil and as soon as it warms up, add cumin seeds and ginger garlic paste and stir fry till it is lightly golden brown. Add the dried red chiili, karyapaak and quickly in a minute add the Qimah. Using a wooden spoon mix it all well and keep stirring it breaking the lumps of the Qimah for 3-5 minutes.
3. Let it cook uncovered at medium high heat until most of the moisture has been evaporated and the qimah is nicely cooked. Pour in about 3 tbsp oil and all the other ingredients and stir fry the qimah for 25-30 minutes more, stirring continously. Keep sprinkling a few drops of water if it tends to stick on the bottom of the Kadai. Fry the Qimah well and serve warm.

Suggested Accompaniments: Enjoy the Talahuwa Qimah along with Kacchi Imli ki Khatti Dal and Plain boiled rice for a delicious meal. 

Luv,
Mona