Karela aur Gosht ka Khatta Salan – BitterGourd and Meat in a Spicy Tangy Gravy

June 1st, 2012 Mona Posted in Bittergourd/Karela, Canola Oil, Cilantro/Kothmir (fresh), Ginger-Garlic paste, Lamb/Beef/Mutton/Veal/Sheep, Red Chilli powder, Salt/Namak, Tamarind/Imli, Tomato/Tamatar (fresh), Turmeric/Haldi, Yellow Onion/Pyaaz 6 Comments »

Every meal in my house is supposed to consist of a meat or vegetable dry or light gravy curry, and a patla salan, meaning Khatti dal (most usually) or Khatta Salan or Qorma type curry of pourable consistency to wet rice with, or to dunk in Naan or Chapati. This khatta salan falls into the patla salan category. My hubby is a die-hard fan of Khatti Dal, he wants it at every meal every day.  I love to prepare Khatta Salan for a change than the usual Khatti Dal.

Bittergourd ~ Karela

Karela Gosht ka Khatta Salan – BitterGourd and Meat in a Spicy Tangy Gravy

Ingredients:

Bittergourd/Karela – 3
Canola Oil
Onion – 2, large, chopped
Ginger garlic paste – 1 tbsp
Red chilli powder – 1 tbsp
Salt – 2 tsp
Turmeric powder – 1/4 tsp
Lamb meat with bones – 1 lb
Tomatoes – 4, large, chopped
Tamarind paste – 3-4 tbsp
Cilantro – 2 tbsp, chopped

Method:

1. Wash the bittergourd well in several changes of water. Pat dry with paper towel. Scrape the skin and wash under running water once again. Cut them into thick slices. Remove the entire inner pith as well as seeds using a knife.
2. In a pressure cooker at medium high heat, add 5 tbsp oil and as soon as it warms up, add the sliced bittergourd and shallow fry until lightly charred on all sides. Using a slotted spoon, remove them into a bowl. Keep aside.
3. In the same pressure cooker, add about 1/4 cup oil and as soon as it warms up add the chopped onion. Fry them until they are brown. Add ginger garlic paste and fry for a minute. Add red chilli powder, salt and turmeric powder. Mix. Add the meat and cook for 10 minutes. Pour in water to cover the meat and pressure cook until the meat is just tender.
4. Add the chopped tomatoes and cook half covered until the tomatoes are very mushy and soft. Uncover and add tamarind paste and fried bittergourd slices. Cook until it leaves oil. Add a little bit of water if needed. The curry should be a pourable gravy consistency. Garnish with cilantro and serve hot along with Naan or Pulao or plain rice for a meal

On a side note, I have opened a seperate blog for my online boutique – Omee’s Boutique. If you want to be kept updated at whats happening at my shop, and for new items, coupons and specials, please visit my new blog – http://omeesboutique.wordpress.com/ and facebook fan page for updates

Luv,
Mona

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Sambar

March 22nd, 2011 Mona Posted in Beetroot/Chuqandar, Black Gram/Urad Dal, Black Peppercorns, Bottle Gourd/Kaddu, Broccoli, Carrot/Gajar, Chane ki Dal, Cilantro/Kothmir (fresh), Cinnamon/Dalchini, Cumin seeds/Zeera, Curry leaves (fresh), Dried Red Chillies, Drumsticks/Sojni ki phalli, Dry Desiccated Coconut, Eggplant/Baingan, Fenugreek/Methi seeds, Green Chillies, Jaggery/Gud, Mustard seeds/Rai, Okra/Bhindi, Pumpkin, Red Chilli powder, Salt/Namak, Shallots/Pearl Onions, Tamarind/Imli, Tomato/Tamatar (fresh), Turmeric/Haldi, White Cauliflower/Phool Gobi, Yellow Lentil/Tuvar ki Dal/Toor dal 7 Comments »

Sambar is a delicious richly flavored lentil and vegetable stew, native to South India. Many versions of sambar exist, and each one is just as delicious as the other one. The key for a flavorful sambar is a good sambar masala. Like there exists many versions of garam masala powder, similarly every South Indian household has their own version of the sambar masala. I have always only used the ready made MDH Sambar masala powder that is easily available in stores. But I really loved Padma’s Sambar and since then I have only been using her sambar masala to favor mine. I was so glad to discover the right sambar masala for me.

Idli served along with Sambar

Warm Sambar is a delicious accompaniment to South Indian classics like idli, wada, dosa, or just along with plain simple rice, etc. Today I have made Okra Sambar because I had only okra at hand, but the mixed vegetable sambar is the conventional and most delicious. The addition of a variety of vegetables add their own flavor to the spicy and aromatic sambar. Tamarind is the traditional souring ingredient used, but if unavailable you can use lemon juice.

Sambar – Spicy Lentil and Mixed Vegetables Stew
Adapted from here

Ingredients:

Toor dal – 1 cup
Tomato – 1, large, chopped
Green chillies – 4, chopped
Turmeric powder – 1/4 tsp
Canola oil – 3 1/2 tbsp
Mustard seeds – 3/4 tsp
Cumin seeds – 3/4 tsp
Dry red chillies – 4, each broken into half
Curry leaves – 3 sprigs
Mixed Vegetables – 2 cups (chopped/cubed: brinjal, potato, taro root, bottle guard, radish, zucchini, okra, drumsticks, french beans, carrot, pumpkin, beetroot, etc; peeled & whole pearl onions/shallots; cauliflower or brocolli florets) (I used only okra – 340 gms) (also I did not have shallots so I used 1 large sliced onion instead)
Thick Tamarind pulp – 5 tbsp
Jaggery/gud – 1 tbsp, grated
Cilantro – 2 tbsp, finely chopped
Salt – to taste
Red chilli powder – 2 tsp
Sambar masala:
2 tsps of bengal gram/chana dal
2 tsps of black gram/urad dal
2 tsps of cumin seeds/zeera
3 tsps of coriander seeds/dhaniya
½ tsp black peppercorns/kali mirch
½ tsp of fenugreek seeds/methi
4 dry red chillies/sukhi lal mirch
¾ cup dry desiccated coconut/khopra

Delicious Warm Sambar

Method:

1. In a non stick frying pan dry roast all the spices separately under the heading sambar masala until they are just a few shades darker. Transfer all the roasted spices to a spice grinder and add a little water and grind to a smooth paste. Keep aside. This is the sambar masala.
2. Wash toor dal in several changes of water. Soak it overnight or for 2-3 hours in surplus fresh cool water. Drain, and wash in several changes of water. Add the washed and soaked toor dal to a pressure cooker. Add 1/2 tbsp oil, chopped tomato, green chillies, turmeric powder and 3 cups of water. Close the lid and pressure cook until the dal is mushy. Using a whisk or a dal ghotni or an immersion blender, blend the dal into a paste. Keep aside.
3. In a large saucepan at medium high heat, add the remaining oil. As soon as it is warm, add the mustard seeds and cumin seeds. When they begin to crackle add the curry leaves and dry red chillies. (If you do not have pearl onions or shallots in hand, add the sliced onions and sauté them until they are pink). Immediately add the prepared mixed vegetables and mix well. Add salt and red chilli powder. Lower the heat to medium and pour in two cups of water. Cover with a lid and let cook until the vegetables are tender crisp, about 5 minutes. Add the tamarind paste and grated jaggery. Now add the toor dal paste prepared earlier along with chopped cilantro and sambar masala. Mix well. Add water to give it a thin consistency. Half cover with a lid and allow it simmer for around 15 minutes more until the vegetables are soft and a good aroma fills your kitchen. Stir frequently and well, as the toor dal tend to sink to the bottom and stick. Serve warm along with plain rice, or dosa, or idli, or wada.

Luv,
Mona

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Daalcha Gosht

April 23rd, 2010 Mona Posted in Bottle Gourd/Kaddu, Canola Oil, Chane ki Dal, Cilantro/Kothmir (fresh), Cumin seeds/Zeera, Curry leaves (fresh), Dried Red Chillies, Ginger-Garlic paste, Green Chillies, Hyderabadi special, Lamb/Beef/Mutton/Veal/Sheep, Red Chilli powder, Salt/Namak, Tamarind/Imli, Tomato/Tamatar (fresh), Turmeric/Haldi, Yellow Onion/Pyaaz 20 Comments »

Hyderabadi cuisine is unique, a perfect marriage between the fiery South-Indian and rich North-Indian cuisines of India. Yet, sadly there are such few records in the form of cookbooks, TV shows, magazines, newspapers, blogs or even local restaurants/eateries in the city itself that dedicate to chronicle/serve the true Nizami cuisine of Hyderabad. Only those few lucky members of the Nizam Club of Hyderabad, or people who have connections with the fellow local Hyderabadi families get to enjoy the traditional lovingly home cooked Hyderabadi meals.

clockwise from bottom right~tomatoes, opo squash, meat bones, cooked dal

Daalcha is one such true Hyderabadi preparation. The Nizami cuisine of Hyderabad is not just about Biryani and Mirchi ka Salan, or an assortment of meat concoctions unlike considered. It has to its repertoire many vegetarian and especially dal (lentil) preparations that are deeply related to the inimitable flavors of Nizami cuisine. Basically, there are two variations to daalcha, one is the vegetarian version – which can be prepared with either opo squash, eggplants or drumsticks, and the other non-vegetarian version – made by adding meat bones to the tangy tempered dal. To impress your guests, serve daalcha gosht along with baghara khana and phalli gosht, the way it is served traditionally at Hyderabadi households.

I have added a few bottlegourd pieces to Daalcha Gosht, you can skip adding them if you want only meat in the dal.

Daalcha Gosht – Lentil and Meat stew

Chanay ki Dal/Chana dal – 1 cup
Green chillies – 3, chopped
Tomatoes – 2, large, chopped
Salt – to taste
Canola Oil – 2 tbsp
Cumin seeds – 2 tsp
Curry leaves – 2 sprigs
Onion – 1/4 cup, finely sliced
Ginger-garlic paste – 1 tsp
Dry red chillies – 2, each broken into two
Lamb meat with bones/Lamb shanks – 500 gms
Red chilli powder – 1 tbsp
Salt – to taste
Turmeric powder – 1/4 tsp
BottleGourd/Opo squash/Kaddu – 1, medium sized, peeled and cut into diamond shape (optional)
Tamarind extract – 1 cup
Cilantro – 3 tbsp, finely chopped

Daalcha Gosht

Method:

1. Soak the dal for 1-2 hours in fresh cool water. Later drain the dal and rinse it in a wire mesh under running water. Add this soaked dal to a pressure cooker, pour in about 3 cups of fresh cool water, chopped green chillies, tomatoes and salt. Close the lid and pressure cook until the dal is mushy. Puree it in a blender until smooth and keep aside.
2. In a separate pressure cooker at medium high heat pour in oil and as soon as it is warm, add the cumin seeds, curry leaves, sliced onion and stir fry until the onion is lightly golden brown in color. Add ginger-garlic paste and stir fry along for a minute. Add dried red chillies, lamb bones/shanks, red chilli powder, turmeric powder and salt. Mix well. Pour in fresh cool water to cover the meat and pressure cook until the meat is tender.
3. Add bottlegourd pieces and mix well. Add little more water to cover them and again pressure cook for 1 whistle. (Skip this step if you are not adding bottlegourd)
4. Add the pureed dal mixture and mix well. Add about 2-3 cups of fresh cool water and tamarind extract to get a pouring consistency (not too thick, nor too thin) and let it come to a boil. Once boiling, simmer and let cook for 10-15 minutes. Add cilantro and stir to mix. Serve warm.

Luv,
Mona

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Dinner Today

September 3rd, 2009 Mona Posted in Almonds/Badaam, Black Peppercorns, Canola Oil, Cardamom/Elaichi, Cilantro/Kothmir (fresh), Cinnamon/Dalchini, Clove/Laung, Dry Bay Leaf/Tej Patta, Garam masala powder, Ghee, Ginger-Garlic paste, Ivy Gourd/Tindora/Kandori, Lemon/Nimbu, Mint/Pudina (fresh), Poultry/Murgh, Red Chilli powder, Saffron/Zafraan, Salt/Namak, Tomato/Tamatar (fresh), Yellow Onion/Pyaaz, Yogurt/Dahi 23 Comments »

The first Ashra of Ramadan has passed away الحمد لله. May Allah (سبحانه وتعالى) accept all our dua’s inshallah. Todays dinner after our 14th roza features Ivy Gourd curry, Khatti dal and Dum ka Murgh along with Afghani Roti and Khushka.

Ivy Gourd~(Coccinia indica, C. grandis) (other names in various languages-Scarlet fruited gourd, Little gourd, Donda, Kandori, Tindora, Gherkin, Kova, etc) is an Indian vegetable, grown on aggresively climbing vines, and a very good source of Calcium, Fibre and Iron.

Fortunately this vegetable is available here at my place at most of the Indian stores, priced a bit higher though, but nonetheless and I am very happy for that reason. This humble vegetabe is one of my favorites and it makes its presence on my dinner table whenever its cravings defeat me.

Ivy Gourd – chopped and whole

Ivy Gourds in dry tomato-onion gravy

Ingredients:

Ivy Gourd – 2 pounds, topped, tailed, and chopped as shown
Onion – 1, large, finely sliced
Tomato – 2. medium sized, finely chopped
Red chilli powder – 2 tsp
Salt – to taste
Canola oil – 1 tbsp

Ivy gourd curry served along with Flat bread~Paratha

Method:

Heat oil in a pressure cooker at medium high heat. As soon as it warms up, add onion and stir fry until soft. Add chopped tomato, red chilli powder and salt. Also add in the chopped Ivy gourd and 1 cup water, and pressure cook for 10 minutes, until the Ivy Gourd is soft. Let cook uncovered until most of the moisture has been evaporated. Keep stirring occassionally and gently. Serve along with Parathas .

***

Dum ka Murgh – Slow cooked Chicken in Aromatic sauce

Ingredients:

Chicken, with bone – 1.3 kg, cut into pieces
Yogurt – 1/2 cup
Almonds, ground – 1/4 cup
Garam masala powder – 2 tsp
Saffron strands, lightly crushed – 1/4 tsp
Onion – 4, large, finely chopped
Tomato puree – 2 tbsp
Ginger garlic paste – 2 tbsp
Red chili powder – 1 tbsp
Salt – 2 tsp
Lemon juice – 4 tbsp
Cilantro – 1 tbsp, finely chopped
Mint leaves -1 tbsp, finely chopped
Ghee – 1/3 cup
Cinnamon stick – 1 inch stick
Cloves – 2
Green Cardamom – 2
Black Peppercorns – 4
Bay leaf – 1, dried

Dum ka Murgh

Method:

1. In a frying pan at medium high heat, pour ghee and as soon as it warms up add the sliced onions. Fry them stirring it frequently until golden brown in color. Remove the fried onions using a slotted spoon onto a paper towel lined platter. Reserve the leftover ghee.
2. In a mixing bowl, add yogurt, almond paste, garam masala, saffron, salt, fried onions, ginger-garlic paste, red chilli powder, lemon juice, tomato puree and cilantro and mint leaves to the chicken. Mix it all well. Cover the bowl with a plastic wrap and let the chicken marinate in the aromatic paste for about 2 hours in the refrigerator.
3. Take the mixing bowl out of the refrigerator and let it come to room temperature. In a large saucepan at medium high heat, pour the leftover ghee and as soon as it warms up add the cinnamon stick, cardamom pods, bay leaf, peppercorns and cloves. Saute for a few seconds and add the chicken mixture into it. Spread the chicken in a single layer and mix well. Cover the lid and cook on simmer for 20 minutes. Later, gently give a good stir and again cover and let cook for a further 15 minutes until oil leaves. Garnish with fried onions and serve with sliced onion rings and lemon wedges.

Suggested Accompaniments: Afghani Roti/Naan/Parathas or Plain Rice and Khatti Dal.

Luv,
Mona

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Bitter, but better

July 31st, 2009 Mona Posted in Bittergourd/Karela, Canned Tomato paste, Canola Oil, Cilantro/Kothmir (fresh), Coconut Cream, Coriander seeds, Cumin seeds/Zeera, Ghee, Ginger-Garlic paste, Lamb/Beef/Mutton/Veal/Sheep, Mint/Pudina (fresh), Red Chilli powder, Salt/Namak, Tamarind/Imli, Turmeric/Haldi, Yellow Onion/Pyaaz 13 Comments »

Karela~Bittergourd, a not very favorite vegetable of kids as well as most adults, is full of medicinal properties. People, who have a liking and an acquired taste for bittergourd are doing themselves a great favor. Its peel, seeds and flesh, every part of this vegetable is laden with health benefits. This vegetable has remedial properties for illnesses such as Diabetes, Asthama, Hypertension, GI disorders, Urinary disorders, HIV/AIDS, and many other ailments by lowering blood sugar levels, helping the liver function better, and has a wonderful healing effect on blood. The smaller the size of the vegatable, the more nutritous it is.

Bittergourd ~ Karela

Fortunately, my family enjoys bittergourd, and I am always delighted to get this humble vegetable home whenever they appear in the market here. Today I prepared these two dishes for our meal and we all enjoyed it.

Usually, I shallow fry bittergourd chips, but today I tried them in a healthier way, Indira inspired, and they were perfectly good.

Bitter-Gourd/Karela Chips

Ingredients:

Bitter gourd/Karela – 2, medium sized, yound and tender
Red chilli powder – 1 tsp
Salt – 1/2 tsp
Turmeric – 1/4 tsp
Ghee – 1 tsp

Bittergourd cut into thin chips

Bittergourd chips

Method:

1. Preheat the oven to 350°C.
2.Wash the bittergourd well in several changes of water. Pat dry with paper towel.
3. Using a mandoline or hand slicer, slice the bittergourd into thin chips. There is no need to peel the skin.
4. In a mixing bowl, add the bittergourd and the rest of the ingredients. Gently toss the bowl to mix well.
5. Line a baking sheet with aluminium foil. Place the raw bittrgourd chips in a single layer on the baking sheet and place it in the middle rack in the preheated oven for 10 mins at 350°C. Later, turn the setting on broil for 3-5 minutes. Keep a close eye, and remove the baking sheet as soon as the chips are done. Serve immediately.

Suggested Accompaniments: Bittergourd chips can be enjoyed on the side along with any of your meals.

***

I love to cook Bittergourd along with Qimah. Bittergourd when cooked with minced meat brings out the flavor of the meat and and in turn its bitterness is amazingly neutralized by it.

Qimah bhare Karelay – Bitter-Gourd stuffed with Minced meat

Ingredients:

Bitter gourd – 4, medium sized, young and tender
Canola oil – 2 tbsp
Yellow Onion – 1, medium sized
Ginger-garlic paste – 2 tsp
Minced lamb/Sheep/Veal meat~Qaaeema – 1 pound
Red chilli powder – 2 tsp
Salt – to taste
Turmeric – 1/4 tsp
Roasted Cumin seed powder – 1/2 tsp
Roasted Coriander seed powder – 1 tsp
Coconut cream – 1 tbsp
Canned Tomato paste – 3 tbsp
Tamarind concentrate – 1 tbsp
Chopped cilantro and mint – to garnish

Bittergourd, lightly scraped, stuffed and tied close with twine

Method:

1. Wash and pat dry the bittergourd. Lightly scrape the skin using a knife (I scraped it for even searing). Cut off just the tips of the bittergourd with your kitchen shears.
2. With the tip of a knife, carefully open the bitter gourd to form into a boat shape, and remove the seeds from inside without tearing/damaging the bittergourd. Chop the bittergourd seeds roughly and keep the seeds and bittergourd aside in individual bowls.
3. In a pan at medium high heat, pour 1 tbsp oil and as soon as it warms up, add sliced onions and stir fry until golden brown. Add the ginger garlic paste and stir fry for a few seconds. Add the washed minced meat. Mix well and add the red chilli powder, turmeric and salt. Let cook uncovered until the meat is browned and the moisture has dried up. Keep stirring the meat every once in a while. Remove from heat once done.
4. Stuff the bittergourd with the prepared Qimaha and tie to close the bittergourds using a kitchen twine.
5. In a pan at medum high heat, pour remaining oil and as soon as it warms up, add the stuffed tied bittergourd. Stir fry them until lightly seared on all sides. Remove the bittergourds into a platter using a strainer and keep aside.
6. Add the left over prepared qimah into the same pan, and add the chopped bittergourd seeds, cumin and coriander powders, tomato paste, coconut cream and tamarind concentrate. Mix well and pour in 1 1/2 cup water. Close the lid and let it come to a boil. Lower the meat to medium and add the stuffed bittergourd. Close the lid and let cook for 10 minutes. Later, gently give a good stir and again close the lid and let cook for 10 minutes, until the qimah is fairly dry and the bittergourd is well cooked.
7. To serve, discard the kitchen twine and cut each bittergourd into two using a knife. Garnish with chopped cilantro and mint and serve immediately.

Qimah bhare Karelay – Bitter-Gourd stuffed with Minced meat

Suggested Accompaniments: Enjoy Qimah bhare Karelay along with Khatti dal and a dry vegetable curry on the side for a delicious meal.

Luv,
Mona

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