Zaiqa

Basic How To: Paneer

Paneer is fresh Indian cheese, easy to prepare but the only drawback is that it takes a lot of milk to prepare a little paneer. It perhaps the only kind of cheese most commonly eaten in India with a sweet smell, kind of rubbery with a mild flavor and the best form of protein source for vegetarians in their diet next to Soya protein(TSP_TVP). It is a block of condensed milk solids made my curdling milk (low fat or high fat) with acid, then strained with a muslim cloth and left to set under a weight until it is set into a block of white smooth textured cheese.

The first time I tasted Paneer was when I was in my teens during my school days. At the lunch break, I and my class mates would sit under the trees for shade in fresh air in the school playground with napkins spread on our laps and share our tiffin boxes passing about a spoonful of what each one of us had brought that day until we all had a sample of everyone else’s to taste. Soft, spongy and meaty. I immediately fell in love with it. There are always memories associated with food. Since then, I love to add paneer in my food.

Vacuum-packed paneer is available ready made, either frozen or fresh, at most of the Indian stores. I love to prepare my own Paneer whenever possible as I find it more soft, fresh and delectable. The procedure is effortless. You can later cut it into cubes and store them either frozen if you plan to use it after a while or refrigerate it in a plastic wrap to use it the next day.

Basic How To’s: Series II ~ Homemade Paneer – Indian (Unaged) Cheese

Ingredients:

Milk (low fat or full fat) – 2 litres
Buttermilk – 4 cups

Homemade block of Paneer – Indian (Unaged) Cheese

Method:

1. Line a sieve with a moistened muslin cloth and put it over a large pot.
2. Bring milk in a saucepan to a boil over medium heat, stirring occasionally to prevent scorching.
3. Add the buttermilk, and lower the heat. Keep stirring the milk for a few minutes until you see the milk has curdled completely.
4. Carefully strain the curdled milk through the sieve lined with the muslin cloth. Let the whey collect in the bottom saucepan. The whey is highly nutritious. Store it to use later on in other curries instead of water (at this stage if you wish, you can experiment and add a few flavors that you like to the curds in the muslin cloth, like dried herbs, etc. Mix the dried herbs well with the curds and continue). Later, lift the edges of the cloth and tie the corners of the cloth into a bag completely enclosing the curds.
5. Remove the sieve from saucepan and place it in the sink. Place the bag of curds back in the sieve. Set aside under a heavy weight for about 3-4 hours to press to a flat shape about 2 cm thick. Later, transfer the Paneer block to a zip-lock packet and store refrigerated. Use within a week.

Tip: Paneer can also be made from failed yogurt.

This post is my contribution to the event Back to Basics originally stated by Jaya, and currently being hosted by Aqua at Served with Love.

The following is a curry I prepare quite often using paneer and frozen peas. The rich and subtle spicing in this curry is worth trying out. You will all love this gluttingly delicious side dish.

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Matar Paneer – Indian Cheese and Peas curry

Ingredients:

Home-Made Soft Paneer/Cottage Cheese – 200 gms, cut into bite sized cubes
Fresh or Frozen Peas/Matar – 2 cups
Dry Roasted Coriander powder – 1 tbsp
Dry Roasted Cumin seed powder – 1 tbsp
Onion – 1, large, finely chopped
Tomato paste – 6 tbsp
Salt – to taste
Red Chilli powder – 2 tsp
Canola Oil – 2 tbsp

Matar Paneer – Indian Cheese and Peas curry

Method:

1. Pour oil into a large frying fan with lid on medium heat, and as soon as it warms up add the chopped onion. Stir fry it till lightly browned, then add the tomato paste, coriander and cumin seed powder and mix well. Let cook for 5-8 minutes.
2. Add the cubed paneer, red chilli powder, salt, half cup water and gently mix. Close the lid and let it cook for about 10 minutes. Add peas and gently fold them in. Cover the lid and let cook for a minute more. Serve warm.

Suggested Accompaniments: Serve it warm along with freshly prepared Rotis.

Luv,
Mona

Khichdi always reminds me of my childhood when on every friday afternoon, by the time my father would come home for lunch from the masjid after the Jummah Salah, my beloved Ammi would prepare and serve Khichdi piping hot along with its accompaniments. The beautiful aroma of Khichdi used to fill the house provoking our taste buds. This dish is uniquely tasteful and very comforting, and we all used to enjoy the meal to the last morsel.. Sweet old memories!

Split Red Lentils-Masoor dal and Basmati Rice

This dish is also sometimes prepared at breakfasts in Hyderabad, especially when someone is invited for a brunch or a breakfast. Khichdi is most usually enjoyed with accompaniments such as Khatta (see below for its recipe), Qimah, Mango Pickle/Keyri Ka Achar, Papad, Qageena and Cilantro and Mint Chutney/Hara Dhaniya aur Pudine ki Chutney or the Till ki Chutney. Everyone is allowed to help themselves with whatever he/she likes as an accompaniment with Khichdi. My grandmother/dadi used to loved it along with the chutney the most. It is also very delicious when had as it is with no accompaniments. The ginger garlic paste and onion are the main flavor ingredients and give the dish a sweet-pungent flavor.

Khichdi is best for upset stomachs and diarrhoeas. Add a little water to the prepared Khichdi and pressure cook it a little more so that the rice is very soft. Mash it lightly with the back of a wooden spoon. Have it along with yogurt. You will definitely feel good as it is easy to digest and very nutritous.

Khichdi – Red Lentil Rice

I like my Khichdi piping hot. As soon as it gets prepared I serve it along with its accompaniments. So I prepare the accompaniments well before the khichdi is to be prepared, so that everything can be served all at once. Warm Khichdi is so very comforting in these wintery days. It gives immense gratification to the soul.

Khichdi – Red Lentil Rice

Ingredients:

Basmati Rice – 2 cups
Masoor Dal/Red Split Lentils – 1/2 cup
Canola Oil/Ghee – 4 tbsp
Cinnamon stick – 1 inch stick
Cardamom – 2, whole
Green chillies – 3, each slit into two
Yellow Onions – 2, medium size, finely sliced
Ginger-Garlic Paste – 1 heaped tbsp
Salt – 2 tsp
Turmeric – 1/4 tsp
Water – 4 cups

Method:

1. In a big bowl, wash together the split red lentils and rice very well. Soak them in surplus fresh cool water for about 30 minutes.
2. In a heavy bottomed deep non stick saucepan at medium high heat, pour oil and let it warm up.
3. As soon as it gets warm, throw in the sliced onion and stir fry them till they are all light brown in colour.
4. Meanwhile drain the soaking dal+rice in a strainer and keep aside.
5. Now add cinnamon stick, cardamom, ginger-garlic paste, turmeric, green chillies, salt to the frying onions and reduce the heat to medium. Fry the spices along with the onions for a minute or two. Add the water retaining 2/3 cup water to add later. Increase the heat to high and let it come to a boil. Once boiling add the drained dal+rice to it and gently mix it all well and let it come to a boil once.  Once boiling, lower the heat to medium and cover with a lid, and let cook until the rice has absorbed all water, 2-4 minutes. Add the remaining water and mix gently. Cover with a lid and lower the heat to minimum and let cook until the water has almost all been absorbed and the rice is almost soft. Close the heat and leave to rest for about 10 minutes. During this time nice steam will be built up and the rice will all be cooked further to perfection. Serve hot along with above suggested accompaniments. Enjoy.

Suggested Accompaniments: It is had along with Khatta (see below for its recipe), Qimah, Mango Pickle/Keyri Ka Achar, Papad (I love Lijjat Papad), Qageena and Till ki Chutney or Hara Dhaniya aur Pudine ki Chutney

I am sending this as an entry to ‘Think Spice, Think Turmeric‘ event being hosted by Sudeshna.

Updated-Nov 07, 2008:

On the request of a few readers of my blog, I am updating this post with the recipe for ‘ ‘Till ka Khatta’. Roasted sesame seed paste is added to the thin tamarind water and then tempered along with aromatic spices. This thin soup is then used to wet the khichdi. Here’s the recipe:

Til ka Khatta – Sesame seed flavored Tamarind Water

Ingredients:

For the Tamarind water:

Tamarind paste – 4 tbsp
Water – 2 cups
Salt – to taste
Cilantro/Dhaniya – 1 tbsp, finely chopped
Mint leaves/Pudina – 1 tbsp, finely chopped
Yellow Onion – 1 tbsp, finely chopped
Ginger-Garlic paste – 1/3 tsp
Dry roasted Sesame seed paste (or blanched Almond paste) – 1 tsp

For Baghaar:

Canola oil – 2 tsp
Fresh Curry leaves – 4-6
Cumin seeds – 1 tsp
Small green chilli – 1, fresh, slit into two

Method:

1. In a bowl mix all the ingredients under the heading – ‘For Tamarind water’.
2. Heat the oil in a small saucepan, and add curry leaves, cumin seeds and chopped green chillies. Fry for a minute. Immediately add the above prepared tamarind water and let it come to a boil. Cover with a lid and remove from heat. Serve along with Khichdi.

And it is not the end, I have another pleasing information to share with you all, Priya of 365 Days of Pure Vegetarian and Lubna of A Hyderabadi Foodie’s Cookbook, have again presented me with the Nice Matters Award, Thanks Dear. I’m honored!

Luv,
Mona

Basic How To: Ginger-Garlic Paste

Ginger-garlic paste is one of the most basic and essential ingredients in almost every Indian kitchen and most used in Hyderabadi cuisine. It is used in most of the non-vegetarian preparations and a few of the vegetarian dishes as well. Every kitchen in India might have container of ginger-garlic paste stored in the kitchen.

Ginger and peeled garlic pods

I usually make ginger-garlic paste in large amounts and store it in the freezer in several small plastic boxes. I keep one box in the refrigerator and store the rest in the freezer. As it finishes with daily use in cooking, I take out an another box from the freezer compartment and again store it in the refrigerator, where it thaws and is ready to be used again. This is how I prepare and store the ginger-garlic paste for my daily cooking.

I get many queries from my readers about the procedure to prepare Ginger-Garlic paste, so that gave me an idea to start a series on Basic How To’s. You can find a list of ‘How to’s’ in the category section in the left sidebar of my blog for easy access. Here goes the recipe:

Ginger-Garlic paste

Ginger garlic paste – Adrak-Lahsun ka paste

Ingredients:
(I always use Garlic and Ginger in the ratio of 2:1 in quantity)

Ginger Root – 250 gms
Garlic pods- 500 gms

Method:

1. Wash and scrape the ginger root using a spoon. Wearing gloves, or else your fingers will burn after you finish scraping the whole amount of ginger root. Cut it into chunks.

Garlic bulbs and Garlic cloves

2. Peel garlic and cut each in half if the cloves are very large.
3. Grind the ginger and garlic together, adding little or no water to help in grinding. I always prepare Ginger-Garlic paste in the Food processor, make the job a lot easier. I don’t even need to chop up garlic, or add any water. It does the job quickly and perfectly.

Garlic and ginger in the processor

4. Store in small glass freezer proof air tight food storage containers.
5. Keep one container in the refrigerator and rest in the freezer compartment.
6. As the container in the refrigerator finishes with daily use, take a container out of the freezer and store this in the refrigerator for use.
7. Continue doing this till the whole stock of boxes finishes. You can again make Ginger garlic paste and store it the same way. It comes handy in a lot of dishes from the Indian cuisine.

Garlic bulbs soaking in water for easier and quick peeling

Tip: To peel a large amount of garlic, soak as many garlic heads as you need in just luke warm water for 15-30 minutes. Drain and peel them all. The peels should come off effortlessly.

This post is my contribution to the event Back to Basics originally stated by Jaya, and currently being hosted by Aqua at Served with Love.

Luv,
Mona