Zaiqa

Ah! The long weekend has gone by and I still wanted more of it. Weekends just fly away, dont you all also think so?

Today I am sharing with you all the recipe for ‘Pasinde’, my naniammi – grandmother’s version. This is a dry meat curry with a thick and aromatic gravy consisting of a range of spices, shallow fried french beans and potatoes.

Pasinde ka Salan

Pasinde is one of the most classic Hyderabadi dishes loved by the muslims mostly. My family loves it. We enjoy it with Paratha or Rice and Khatti Dal.

Pasinde ka Salan – Meat Cooked with Spices, French Beans and Potatoes

Ingredients:

Boneless Veal Meat – 600 gms, cut into thin long strips, 5 × 7.5 cm and 1.2 cm in thickness)
Turmeric – 1/4 tsp
Ginger-Garlic Paste – 1 1/2 tsp
Yogurt – 1 cup
Salt – 2 tsp
Red Chili Powder – 1 tsp
Canola Oil
Green Beans – 10, each cut diagonally into 3 pieces
Potatoes – 2, large, peeled and sliced thick from the longer side
Yellow Onion – 2
Khus Khus – 1 tbsp
Chironji nuts, Almonds, Cashew nuts – 2 tsp each, soaked in 3/4 cup warm milk for 15 mins (optional)
Desiccated coconut – 1/4 cup
Groundnuts – 1/4 cup, deskinned
Black Pepper powder – 1/2 tsp
Garam Masala – 1 tsp
Cardamom powder – 1/4 tsp
Dry roasted Coriander Powder – 1 tsp
Cilantro – 1 tbsp, chopped finely
Mint leaves – 1 tbsp

Method:

1. Place the strips of meat between sheets of cling film and flatten and tenderize the strips of veal by pounding them flat with a kitchen mallet or a rolling pin. Marinate the meat with turmeric, ginger-garlic paste, yogurt, salt and red chilli powder for atleast 3-4 hours in the refrigerator. After the marination time of the meat, bring it to room temperature and, now, lets start preparing the curry.
2. Add the marinated mutton to the pressure cooker and let it cook covered for 5 minutes. Keep stirring it occasionally so that it doesnt get stuck to the bottom of the pan. Close the lid and pressure cook until the meat is done.
3. Meanwhile, in pan with little oil, shallow fry the french beans, and the sliced potatoes seperately and keep aside in individual platters. Keep aside.

Shallow fried french beans

Shallow fried thick potato slices

4. From the same pan, pour off all but 2 tbsp oil and shallow fry the sliced onions in that oil, until just lightly browned. Remove using a slotted spoon onto a paper towel lined platter. Keep aside to cool.
5. In the same pan (no need to add any oil), roast the khus-khus, desiccated coconut, and groundnut on an iron rawa or in a thick bottomed pan individually for just a few minutes and remove onto a platter. Keep aside to cool.
6. In a grinder, add the fried onions, and roasted khus-khus, soaking chironji nuts, almonds, and cashew nuts with milk, desiccated coconut and groundnut and grind them all together to a smooth paste. Add just a few drops of water if required.
7. Open the lid of the pressure cooker. Using tongs, remove the meat strips from the masala into a bowl, cover the bowl and keep aside. Add the above blended smooth paste of spices to the pressure cooker and stir well to mix. Cover with a splatter screen and let cook on simmer until its starts leaving oil. Keep stirring occassionally. Add the black pepper powder, garam maslaa powder, cardamom powder, coriander powder and cilantro and mint.
8. Add the meat, stir fried potatoes and french beans to the mixture and gently combine well without breaking the potatoes.
9. Cook the mixture at medium heat till the potatoes are soft and the whole mixture is fairly dry about 4-6 minutes. Sprinkle a few drops of water if it sticks to the bottom of the pan. Serve immediately.

Suggested Accompaniments: We usually have this curry along with Parathas or Basmati Chawal and Khatti dal for a meal.

Luv,
Mona

I had always disliked vegetable biryani. My Ammi had to run behind me to make me finish my plate. The other day while I was browsing through this cookbook, I came across this recipe and I am so glad I tried it. This recipe is a keeper and I will definitely be trying it again and again in my kitchen.

Vegetable Dum Biryani –  Rice Cooked With Vegetables and Spices
Source: India’s Vegetarian Cooking
Serves: 4

Ingredients:

• Spices for the Rice water:

1. Bay Leaves – 2
2. Fennel Seeds/Saunf – 1 tsp
3. Nutmeg Powder – 1 tsp
4. Cinnamon – 1 small stick
5. Cloves – 5
6. Black peppercorns – 8
7. Green cardamom – 3

• Milk – 4 tbsp
• Saffron strands – 1/2 tsp
• Rose Water – 4 tbsp (optional)
• Green cardamoms – 2
• Butter/Canola Oil – 6 tbsp
• Yellow Onion – 3, medium, thinly sliced
• Ginger Garlic paste – 1 tbsp
• Tomato paste – 2 tbsp
• Turmeric Powder – 1/2 tsp
• Garam Masala powder – 1/2 tsp
• Salt – 1 1/4 tsp
• Frozen Mixed Vegetables (Corn, Carrots, Potatoes, French Beans, Lima beans) – 270 gms
• Red capsicum – 1, chopped
• Basmati Rice – 300 gms
• Mint leaves – 1 tbsp
• Cilantro – 1 tbsp
• Slivered Almonds – 3 tbsp

Vegetable Dum Biryani / Tarkari Ka Chawal

Method:

• Preheat Oven to 425 °F /220 °C/Gas Mark 6
• Put the spices meant for the rice water in 600 ml of water. Bring to a boil and turn off heat. Cover the pan and allow the flavours to infuse. This will be our liq. 1.
• Meanwhile crush the two green cardamoms with milk and saffron and rose water and keep aside in a small bowl. This will be our liq. 2.
• In a pan on medium heat, pour 3 tbsp of butter/oil and stir fry the chopped red capsicum. Remove with a slotted spoon and reserve.
• In the same pan and butter/oil fry the onions until brown. Remove half of them and reserve for garnish. Add Ginger garlic paste to the pan and stir fry it along with the remaining onions. Remove from heat and let it cool. Grind the fried Ginger-Garlic and Onion.
• Heat 1 1/2 tbsp butter/oil in a pan and pour the above grinded mixture along with turmeric powder, Garam masala and tomato puree. Season with salt and let it cook for 5-10 minutes.
• Add the frozen mixed vegetables to the tomato and onion mixture in the pan. Also add the stir fried red capsicum. Mix Well and simmer. Let it cook for 10 more minutes. Remove from heat and reserve.
• Strain the liq. 1 and keep aside. Throw away the spices.
• In a pan add 1 1/2 tbsp of butter/oil and fry the rice over high heat. (Note: Do not wash the rice before hand. Rinsing will wash away the significant amount of surface starch that contributes to the dish.)
• When the rice has become shiny, add half of the liq. 1 and bring to a boil. Reduce the heat and cover for about 6-8 minutes or until the water has evaporated.
• Take an oven proof dish and start the layering process of the Biryani. The top and bottom layers are always the rice in a Biryani. Start by a layer of rice in the bottom of the dish, then add a layer of Vegetable mixture, then a layer of rice, and layer of vegetable mixture, and then the final rice layer. Pour evently the remaining liq.1 and the liq. 2 and the reserved fried onions on the rice layer. Also sprinkle the chopped coriander and mint leaves, and the slivered almonds on it. Seal the dish with tinfoil.
• Cook the biryani for 40 minutes in the oven reducing the heat to 375 °F/190 °C/Gas Mark 5 after 20 minutes. Open the dish/Remove the tinfoil from the dish, just before serving.

Suggested Accompaniments: Tamatar ki Chutney

This goes as my contribution to Sharmi for the event she is holding Jihva for Ingredients JFI and its Rice this month at her place.

Luv,
Mona

Listening and enjoying the song ‘Mere Zindagi me aaye ho..‘, from the Bollywood movie Armaan in my ipod, today I prepared this curry for dinner and am just waiting to have it. I love to listen to songs when I stay alone with my hubby gone for the work, while I do my house chores and the cooking.. Music helps me stay happy, I cling to it. I’m energized by it. I’m inspired by it. I can go on and on..

Spicy Curries are always yummy, no doubt in that. By spicy curries, I do not mean curries that are super hot to burn your mouth., what I really mean by spicy curries is masaaledaar salan, which are gravy based curries infused by a range of exotic Indian spices as the base. I am an ardent lover of spicy curries, and I am sure almost everyone in the whole world love spices and the beautiful flavours they add to a dish. This curry of Meaballs is one such and it is a favorite in my house. Its easier to prepare and extremely delicious along with Parathas or Naan to mop up the gravy.

Meatballs are called ‘Kofta‘ in Urdu. They are similar to Meatballs or Meat dumplings in the U.S. The other version of Kofte ka Salan, or meatball curry that I most usually prepare is Amchur-Harimirch Wale Kacche Gosht Ke Kofte, Meatballs in a hot and sour gravy

When I prepare meat balls I make them smaller in size, about 2 cm in diameter. The reason is, I believe, they get done perfectly. Many of my associates always make larger sized meatballs- approx 4 cm in diameter, and they are never well cooked, (remain raw, undone and undercooked in the centre). So, this trick that I learnt my MIL comes very handy to me.

I always prepare larger amounts of curries, portion and store them in the refrigerator for a later use. It saves lot of time.

This curry/Salan gets prepared in almost an hour time, and you can have it with Parathas or Naan, or Khushka/Plain Boiled Rice.

Mazedaar Methi Kofte – Meatballs in a gravy with Fenugreek leaves

To prepare Meat Balls –

Ingredients:

Ground Lamb/Goat/Veal Meat (or) Boneless Lamb/Goat/Veal Meat Bite-Size pieces – 250 gms
Green Chillies – 3, small, slit
Cilantro – 1 tbsp, finely chopped
Mint leaves – 1 tbsp, finely chopped
Salt – 1 1/2 tsp
Red Chilli Powder – 1 tsp
Yellow Onion – 1, large, sliced
Canola Oil – 2 tbsp

Kacche Gosht Ke Kofte – Meatballs

Method:

-Pour oil into a pan at medium heat and add the sliced onions. Fry them till brown and crisp. Remove from oil, cool and reserve
-Now in a meat processor, add the fried onion slices, the slit green chillies, chopped coriander and mint leaves, salt, red chilli powder and the ground meat or cubed boneless meat pieces, whatever you are using and process till its all grinded into a smooth paste.

(Note:Make sure that the washed meat, whether you are using ground meat or meat pieces, is completely dry, or they will not hold shape later on)

-Now, take a little bit of meat paste at a time and slightly apply pressure and roll it between your palms untill soft, tight and round shaped. Arrange them on a plate.
-The meat balls are ready. Keep them aside.

TIP: To freeze meatballs ahead of time: You can prepare the meatballs and freeze them for future use.
Form meatballs, and place them on a parchment paper lined baking sheet in the freezer. Once the meatballs are hard and well frozen, transfer them to a resealable plastic bag and store in the freezer for up to 3 months. To serve, thaw and cook them in the curry.

To Prepare The Gravy –

Ingredients:

Canola Oil – 5 tbsp
Yellow Onion – 4, large, finely chopped
Ginger Garlic paste – 1 1/2 tsp
Yogurt – 6 tbsp
Red Chilli Powder – 1 tsp
Salt – 1 1/2 tsp
Garam Masala – 1/2 tsp
Dry Roasted Cumin Seed powder – 1/2 tsp
Dry Roasted Coriander seed powder – 1/2 tsp
Dry Roasted Dessicated Coconut – 1 tsp
Dry Roasted Groundnut Powder – 1 tsp
Methi/Fenugreek Leaves – 100 gms, very finely chopped

Mazedaar Methi Kofte – Meatballs in a gravy with Fenugreek leaves

Method:

-In a heavy bottom sauce pan at medium heat, fry the ginger garlic paste and add onions in the oil till light brown in colour.
-Add yogurt to it and give it a good stir. Cook it well till it starts leaving oil.
-Meanwhile wash the Methi/Funugreek leaves well, only the leaves, not the stems or flowers, chop them up very finely and reserve.
-Add the dry ingredients, the red chilli powder, salt, garam masala, the dry roasted cumin seed powder, coriander seed powder, coconut powder, groundnut powder, and mix well.
-After 3-5 minutes, remove from heat, cool the mixture and grind it to a paste.
-Pour back the grinded mixture to the saucepan and add the very finely chopped Methi/Fenugreek leaves and let them cook till they are soft.
-Add three glases of water to it and bring it to a boil.
-As soon as it boils once, simmer and slowly drop the earlier prepared meat balls one by one into it. Now do not stir at all for about 10 minutes. Half cover the lid and let it cook undisturbed at the low heat.
-Later, slowly stir the gravy and let it cook for 7-8 minutes more. You can add more water or let it cook for some more time on medium heat so that the water dries up and you achieve the consistency.
-The curry is ready and serve it hot with Parathas preferably or along with Rice.

Luv,
Mona

I am not much of a ‘Mithai’ person, I do not like sweets/mithai’s a lot. Just yesterday I had to attend a party at my aunt’s place and she gifted us some Boondi Laddu’s and the one to have them are everyone besides me in this house. I usually prefer sweets/desserts that are light, with not too much sugar, infact only a hint of sugar in it.

Kaddu/Bottle Gourd/Opo Squash

One such meetha that is light on stomach and calories, quick to get prepared, nonetheless satisfies my sweet cravings is Kaddu ka Meetha. For all those of you who haven’t tried this delicious meetha yet, I recommend you prepare it and try it atleast once.

Kaddu Ka Meetha/Halwa – Bottle Gourd Sweet
Serves: 4

Ingredients:

Bottle gourd/Opo Squash/Kaddu – 1, medium sized, around 1 kg in weight
Ghee – 1 tbsp
Milk – 1/2 cup
Green Cardamom – 3, skin discarded and black seeds finely powdered
Sugar – 1/2 cup
Chopped/Sliced Almonds or Chopped/Sliced Pistachios or Raisins or Chopped Cashewnuts – shallow fried in little oil/ghee, for garnish

Method:

1.Wash, pat dry and peel the bottle gourd. Discard the peels or use them to prepare this curry. Then slice off the central pith containing the seeds and discard it. Use only the clear white flesh devoid any seeds present between the central pith and the peel. Grate this flesh using a grater or in a food processor. Mine came to around 4-5 cups of grated bottle gourd.

Grated Bottle gourd (left); Cut and Peeled bottle gourd (right)

2. In a heavy bottom sauce pan on medium heat, add the grated bottle gourd and cook it stirring continuously, but very gently, make sure you do not mush it up while stirring; until mostly dry. At this point add ghee and let it cook for a minute while stirring it gently. Pour in milk and let it cook again until it absorbs most of the milk. Add cardamom powder, sugar and keep stirring it. You can add more or less sugar according to your taste. Let it cook again until the sugar dissolves for about 5-10 mins more. Add fried nuts or raisins and mix. Remove from heat and let cool. Once cool, refrigerate for a few hours and serve chilled.

Kaddu Ka Meetha/Halwa – Bottle Gourd Sweet

Suggested Serving: To impress your guests, serve the chilled meetha in mini pastry cases that are easily available in stores. You can name it ‘Kaddu ka Meetha Tarts’.

Luv,
Mona

This is one of my favourite salads I had got hold of sometime back. I actually found the recipe in one of the Sun-Maid recipe books and thought of sharing with you guys. There are a lot of proteins in a contrast of textures in this recipe. The raisins add a sweet, chewy accent to crisp apples, and almonds add crunch to the whole grain pasta. A hearty, all in one salad perfect for a summer lunch or dinner. Enjoy the Salad.

Raisin and Red Apple Chicken Pasta Salad

Makes: 4 servings

Ingredients:

Whole wheat pasta – (any of your choice) 2 1/2 cups
Chicken breast – 2 cups, cooked and cubed
Raisins – 1 cup
Red Apple – 1, cored, cubed
Green Onions – 2, sliced
Mayonnaise – 1/3 cup
Honey – 2 tbsp
Dijon Mustard – 1 tbsp
Almonds – silvered and toasted, 1/4 cup

Method:

• Cook pasta as directed on box, drain and rince with cold water.
• Combine cooked pasta, chicken, raisins, apple and onions in a large bowl.
• Combine mayonnaise, honey, and mustard in a small bowl.
• Add to pasta and toss to coat. Serve immediately or refrigerate 1 hour or unto overnight to bleand flavours.
• Top with almonds just before serving.

Luv,
Mona