Zaiqa

Rizruby, one of the very regular commentators, participant and reader of my blog had shared with me her recipe for this wonderful and nourishing drink of nuts and milk a few days ago. She also adds that back home in Hyderabad a beautiful aroma of ‘Oodh’ (Oodh ka dhua) is added to the drink that makes it even more flavorful.

Doodh ka Sherbat – Nuts and Milk Drink

Milk – 5  cups (8 ounce size)
Sugar – 1/4 cup according to ur taste
Cardamom/Elaichi powder – 1/4 tsp
Pistachio/Pista – 40, in number (I use samsclub pistachios without shells, I just wash in plain water to remove the salt)
Almonds – 20, in number (I use samsclub whole almonds)
Saffron – 1 pinch
Fennel/Saunf powder  – 1 tsp  (You can get this in indian stores)

Method:

1. Add almonds in a bowl and add water and microwave for 2-3 minutes. Rub off the almonds skins.
2. Grind the peeled almonds and pistachios to a fine powder in coffee grinder. Take this powder in bowl and add some milk to make a paste.
3. Boil the milk on a medium flame. Also add elaichi powder with sugar to milk and stir for a while. Add the nut paste and saunf  powder when milk is ready to be boiled. Stir milk a little. The saunf powder makes the milk taste less sweet, so add sugar now according to your taste. Also add pinch of saffron to boiling milk. Let the milk cool down. Serve cold and store the remaining in refrigerator.

The technique to infuse ‘Oodh ka Dhua’ into milk is as follows:
Place burning oodh onto a small aluminium foil, and invert a large vessel over it so that the vessel collects all the smoke from the burning oodh. In a few minutes, quickly turn the vessel and cover it with a lid. The vessel has all the aromatic smoke from the oodh. Now pour the milk into the vessel and close the lid. Gently swirl and serve.

Recipe and picture belongs to Rizruby

This yummy, creamy and nourishing sherbat is my contribution to Yasmeen’s ‘Healthnut Challenge 3‘ event that is hosting on her super healthy blog ‘Healthnut‘.

Luv,
Mona

During my visit to the market for the weekly groceries today, I saw this huge pile of sweet potatoes that were so fresh with earth still on them and they were huge in sizes and I could not resist buying it. On the way back home, the only thing I was thinking about was that absolutely delicious Ratalu ki kheer my Ammi used to prepare for us during my childhood.

Sweet Potato

Kheer is Milk pudding, flavored with a hint of cardamom seed powder, or a few saffron threads and various fried nuts and dry fruits for a little crunch and aroma. Several kinds of vegetables and grains, which do not have a very strong flavor of their own are used to make kheer. Sweet potato, White potato, Opo squash(kaddu), Rice, Vermicelli, etc., which have an affinity to milk are preferred.

Orange-fleshed sweet potatoes are rich in antioxidants, potassium, and an excellent source of dietary fiber and vitamin A and vitamin C. Vitamin A helps our bodies fight infections and lets us see better in the dark, promote healthy skin and hair. When I was a kid, I remember I and my siblings enjoyed boiled sweet potato cut into cubes and dipped in sugar. Those morsels were ultimately delicious and an occasional treat.

The subtle sweetness of this humble tuber~Sweet potato, also called as Ratalu in Urdu, is perfect for preparing a delicious kheer out of it. Today I tried to recreate my Ammi version of this dessert in my kitchen. الحمد لله it was good, and I enjoyed every bit of it.

Ratalu ki Kheer – Sweet Potato Milk Pudding (Low fat Version)

Ingredients:

Sweet Potato – 700 kg (I used orange fleshed sweet potato, you can also use white fleshed sweet potato for this dish)
Evaporated milk (2% partly skimmed) – 370 ml (I used Carnation brand)
Sugar – 1/4 cup + 1 tbsp
Cardamom powder – 1 big pinch (optional)
Toasted slivered/chopped nuts like pistachio and almonds – 1 tsp, for garnish

Ratalu ki Kheer – Sweet Potato Milk Pudding

Method:

1. There are two ways to cook a sweet potato.
Pressure cook them: In a pressure cooker add the sweet potato and pour in cool fresh water enough to cover the sweet potato and pressure cook until it is tender, approx 10-15 mins on medium heat. To check if it done, pierce the tuber with a knife, if the knife goes into it effortlessly, it is done, if not let cook for just a further few minutes. Once done, drain in a colander, let cool slightly, peel the skin while still warm.
Steam them: Slice ½” thick slices (peeled or not). Place in steam basket over a pot of water. Cover, turn heat to high, bringing water to boil, cook for 7 to 10 minutes. Fork test for completion, they should pierce easily and the skins will be very tender.
I pressure cooked them.

pressure cooked sweet potato, ready to be peeled

mashed sweet potato

2. Mash the sweet potato in a bowl and keep aside.
3. In a milk saucepan, pour in the evaporated milk and add sugar and bring it to a boil at medium heat. Once boiling, reduce heat to simmer, add the mashed potato and using a heavy wooden spoon, mix it well, mashing it well in the milk so that there are no large lumps. Let cook for 3-5 minutes. Add the cardamom powder and remove from heat. Serve in small bowls and garnish with toasted nuts. You can also sprinkle a few fresh rose petals for a gorgeous look.

This low fat and creamy Sweet potato pudding goes to Meeta’s ‘Monthly Mingle‘. Sudeshna of ‘Cook like a Bong‘ is the guest host this month for this event with a theme of ‘Winter Fruits and Vegetables‘.

Luv,
Mona

Rote (also referred to as roat), are baked~cooked on dum, sweet and crunchy semolina flat cookie sort of delicacies made especially in Hyderabad city, which are deliciously crunchy from the outside, but soft in the center. This confection has the all goodness in them, including exotic saffron, nuts, khoa and glorious ghee.

Semolina -Sooji rawa (fine variety)

The following is one of my friend Saba’s recipe, which I have changed just a little bit here and there. My hubby loved these rote a lot الحمد لله and I plan to make them again soon inshallah.

My mother-in-law’s version is simpler. Inshallah I will post my Mother-in-laws version for this confectionery sometime in the future.

Dum ke Rote – Baked Sweet Semolina flat breads
Makes: 13 large rote as shown in the picture below

Ingredients:

Almonds – 3/4 cup
Pistachios – 1/2 cup
Saffron threads – 2 pinch
Semolina/Sooji (fine variety) – 3 cups
All-Purpose flour – 3 1/4 cup
Granulated Sugar – 3 cups
Baking powder – 1 1/2 tbsp
Cardamom powder – 1 tsp
Homemade Khoya – 3/4 cup
Ghee – 1 cup, warmed
Warmed Milk – 1 cup

Dum ke Rote

Method:

1. Soak the almonds and pistachios together in cool water overnight. The next day, peel them and keep aside. In a blender container pour in 1/2 cup warmed milk and the peeled nuts and grind to a smooth paste. Keep aside in a bowl.
2. Add the khoya and the remaining warmed milk in a blender container and blend to a smooth paste.
3. In a mixing bowl, add semolina, all-purpose flour, sugar, baking powder and cardamom powder. Using a whisk, mix well. Add the nuts+milk paste, and the khoya+milk paste and ghee and mix well. Knead to form a dough. Cover and keep aside for 1 hour for it to rest. Later, knead again until dough is pliable and cover again and let rest for 1 more hour.

4. Preheat oven to 350°F and knead the dough a final time. Pinch out fist size balls from the dough and shape into smooth balls. Using your fingers flatten them into discs (approx 6 inches in diameter) and arrange on greased foil lined baking sheets leaving 2 inch space all around each of the discs. Gently press few sliced almonds on top of each disc. Place the baking sheets in the oven and bake for 10-15 minutes or until the sides and base are nicely browned (but not burnt). Keep a close eye. Immediately switch to broil on low setting for 2-5 minutes until the tops are browned (but not burnt) and the nuts are toasted. Keep a close eye.
5. Remove the baking sheets from the oven. Leave to cool on tray for 5 minutes. Using a flat spatula transfer them to wire racks until they are cooled completely. Store in an air tight container at room temperature. Finish within 3-4 weeks.

If you prepare this delicacy at home too, feel free to send me your recipe for Dum ke Rote. I will be happy to try it out.

Luv,
Mona

Pumpkins, during this season are spotted galore at every food market and I had brought a beautiful Pumpkin home a few days back. After enjoying a warming Pumpkin soup, I prepared a simple Pumpkin ka Meetha, just similar to Gajar ka Meetha and Kaddu ka Meetha, and الحمد لله it was delicious.

Pumpkin slices, peeled and cubed

I prepared a very small quantity with left over pumpkin, and it was enough for me and my hubby. If you are thinking of preparing it for a bigger crowd, do increase the quantities accordingly.

Pumpkin ka Meetha/Halwa
Makes- 2 small bowls as in the picture

Ingredients:

Pumpkin – 350 gms, peeled and grated (I used Chinese/Japanese variety Pumpkin, however you can try using any Winter squash or Pumpkin variety instead)
Ghee – 2 tbsp
White Sugar – 1/3 cup
Milk – 1/3 cup
Khoa – 2 tbsp, finely grated
Cardamom seed powder – a pinch
Finely Slivered toasted Pistachio+Almond – 1 tbsp

Pumpkin ka Meetha

Method:

1. Cut pumpkin in slices. Peel and cut into cubes. Grate the cubed pumpkin. My food processor does the job in a jiffy.

grated pumpkin in the food processor bowl

2. In a stainless steel saucepan at medium high heat and add the grated pumpkin and dry roast it stirring it frequently until most of the moisture is evaporated and it is mostly dry. You will also observe a slight change in color and a nice aroma.
3. Pour in ghee and keep stirring it for 3 minutes. Add milk, khoa, sugar and cardamom powder. Let cook stirring frequently until all the milk has been absorbed, about 10 minutes. Once the halwa is dry, remove from heat and let cool. Once cool, refrigerate and serve garnished with toasted slivered nuts.

Suggested Serving: To impress your guests, serve the chilled meetha in mini pastry cases that are easily available in stores. You can name it as ‘Pumpkin Meetha Tarts’.

Luv,
Mona

Simple, healthy, cooling, smooth and a delicious indulgence, Chawal ki Kheer or Phirni , similar to rice pudding ~ the dessert which every Hyderabadi immensely enjoys. Today I share with you my family’s recipe for it.

Chawal ki Kheer served along with Poori

Rice is first soaked for a little while in cool water, and then powdered to a semolina texture. This powdered rice is used to prepare the Kheer. Be careful when you add the rice powder to the milk. Always soak it in water and add it to the cooking milk to avoid any lumps. Do not substitute the powdered rice with the rice flour that is available in the market. Chawal ki Kheer is enjoyed cold, on its own. It is also served along with Pooris.

Chawal Ki Kheer – Rice Pudding
Makes – 4 or 5 servings

Ingredients:

Basmati rice – 1/3 cup
Milk – 3/4 litre
Sugar – 1 cup
Finely powdered cardamom seeds – 1/4 tsp
Finely sliced Pistachios – for garnish
Finely Sliced Almonds – for garnish

Chawal ki Kheer served in individual cups

Method:

1. Wash and soak the rice in cool surplus water for about 2 hours. Later, drain the water and spread the rice overnight on a cloth so that the rice air-dries.
2. The next day, add the dry rice grains in a grinder and powder it, not too coarse, not too fine, the texture of the rice should be similar to that of semolina/rawa.
3. Pour milk into a saucepan at medium high heat and let it come to a boil. Lower the heat to medium and cook the milk for 3 minutes.
4. In a small bowl, add the powdered rice, and about 3/4 cup of cool water. Mix well and slowly add this to the boiling milk while stirring continously but gently. Stirring the milk continously while adding the coarse rice powder soaked in water is vital, or else you will end up with lumps of rice powder in the milk. Keep stirring and simmer for about 5 minutes. Add sugar and let it cook for about 10 minutes more. During this time you will observe that the pudding has started to thicken up and the rice powder is thoroughly cooked. Do not cook for too long, as the pudding will thicken more once it is cold. Remove from heat, when the consistency is just slightly thick.
5. In the last few seconds, add the cardamom seeds powder and mix well. Remove from heat and keep side to cool. Once cool, refrigerate the pudding until cold. Serve in individual cups garnished with the sliced nuts.

Note: For best flavor, serve this dessert in small unglazed terracotta pots(called as ‘katori’ in Hyderabad). The earthern pots absorb all the moisture and impart a delicate flavor to the dessert which is out of the world.

Luv,
Mona