Zaiqa

Happy Indepedence Day all my dear Indians!

Kofta (in Urdu language, Singular-Kofta; Plural-Kofte) means meatballs. Among all the meatball curries that I prepare, two of them, the Methi-Gosht ke Kofte and this one that I am writing about today are the most favorite in my house and we devour them along with warm Naan, or Afghani Roti which I get from the market usually.

It is called as ‘Kacche Gosht ke Kofte’ as the meatballs/Kofte in this method are added raw into the hot gravy and are allowed to cook in it. The meatballs cook perfectly in the hot bubbling gravy within a few minutes. I love this technique because, as the raw meatballs cook in the hot gravy, they impert their juices and flavor and give a deep taste.

Amchur-Harimirch wale Kacche Gosht ke Kofte – Meatballs in a hot and sour gravy

The two main ingredients here are Amchur in the Kofta and Green chilli paste in the gravy. You can feel the light tartness in the meatballs when you have them and the slight hotness due to the green chilli paste in the gravy make you leave wanting for more. It is a very simple recipe.

As Ramadhan is fast appraching, you can prepare this curry in large amounts, portion it and store it in freezable plastic food storage boxes that are microwave safe. When you sit to have your meal after iftaar, just microwave the box for a few minutes, and you are done. It will save you a lot of time.

You can use ground meat to prepare this curry, or if ground meat is not available, then you can even use meat chunks to prepare it. Wash and cut the meat chunks into bite size pieces, and put the chunks along with the spices for meaballs in a food processor, and pulse till the meat is well ground and mixed with the spices. Food processor is one of the most important kitchen gadgets in my kitchen. It makes my work very easier.

Amchur-Harimirch wale Kacche Gosht ke Kofte – Meatballs in a hot and sour gravy

For the Meatballs/Kofte

Ingredients:

Ground Veal/Lamb/Goat meat (or) Veal/Lamb/Goat meat chunks cut into bite size pieces or mince – 300 grams (read the notes above)
Dry Raw Mango/Amchur – 2 tsp
Red chilli flakes – 2 tsp
Garam Masala – 1 tsp
Salt/Namak – 1 tsp
Turmeric/Haldi – 1/2 tsp
Ginger-Garlic/Adrak-Lahsun paste – 2 tsp

Kacche Gosht ke Kofte – Raw meatballs

Method:

1. In a food processor or a blender, add all the ingredients and pulse till the mixture is all well mixed. Remove it into a bowl. Take a small amount into your hand and shape into little balls (approx 1 inch in diameter) rubbing the mixture between your palms. Continue making balls untill all the mixture is completed. Keep aside.
2. Wash your hands well with soap.

TIP: To freeze meatballs ahead of time: You can prepare the meatballs and freeze them for future use.
Form meatballs, and place them on a parchment paper lined baking sheet in the freezer. Once the meatballs are hard and well frozen, transfer them to a resealable plastic bag and store in the freezer for up to 3 months. To serve, thaw and cook them in the curry.

For the Curry/Gravy:

Ingredients:

Canola oil – 4 tbsp
Yellow onion – 3 , large, thinly sliced
Salt – 1 tsp
Seseme seeds/Til – 1 tsp
Cumin seeds/Zeera – 1 tsp
Carom seeds/Ajwain – 1 tsp
Clove/Laung – 2
Green cardamom/Elaichi – 4
Cinnamon sticks/Dalchini – 1 inch stick
Ginger-Garlic paste – 2 tsp
Green chilli – finely chopped, 2 tsp
Red chilli powder – 1/2 tsp
Yogurt – 2 cup, lightly whipped
Beef Stock – 1 litre
Curry leaves – 6
Dried red chilli – 4, broken into two, seeds shaken out

Method:

1. Pour 3 tbsp oil into a large non-stick frying pan at medium heat and as soon as it warms up, add the onion and salt. Saute it for 3 minutes, then cover the lid. After 3 minutes, stir the onions, add a tablespoon of water and cover the lid again. Continue doing this until the onions are well browned and soft.
2. Add seseme seeds, cumin seeds, carom seeds, clove, green cardamom, cinnamon, and ginger-garlic paste and green chillies. Saute them for 2-3 minutes. Sprinkle red chilli powder.
3. Add the yogurt and keep strirring it continously for 1-2 minutes. Turn the heat off. Once cool, pour this gravy into a blender container and blend till finely pureed.
4. In the same pan pour 1 tbsp of oil and as soon as it warms up add the dried red chilli powder and curry leaves. As they begin to crackle in a minute or two, pour the pureed sauce back into the pan. Add the meat stock and increase the heat to medium high. Let it come to a boil.
5. Lower the heat to medium low, and gently add the meatballs one by one to the gravy in a single layer, and close the lid. Let it cook for 10-15 minutes. Keep gently giving it a stir every 3 minutes or so taking care not to break the meatballs. Serve warm.

Suggested Accompaniments: This curry goes very well along with Naan or Afghani Roti, or even along with steamed Basmati.

This curry goes all the way to Srivalli of ‘Cooking 4 All Seasons’ who is hosting the event- Curry Mela.

Also, congratulations to Jyothi of Shadruchulu for winning the title of ‘The Best Hyderabadi Blog 2008′.

Have a pleasant weekend eveyone!

Luv,
Mona

Indian broad beans (also sometimes referred to as Valor papdi or Hyacinth Beans ), or Sem Ki Phalli as they are called in Urdu language, (Chikkudu kaya in Telugu) are are a kind of green bean, very commonly sold in Indian markets and are available fresh daily at the ‘Rythu Bazar’ or the Farmers Market in India where you get to see an array of fresh fruits, spices, nuts, herbs and vegetables in huge piles being sold at reasonable prices. I do not usually get to see Indian vegetables and herbs at the Farmers market here, but when I do, I do not hesitate to get some, cook and enjoy eating them to the late morsel. Try searching for these beans at the Indian or Chinese grocery stores and food markets, you will find them definitely.

Indian broad beans – Sem ki phalli

The last week, I found some of these beans at the market and prepared this very comforting and simple stir fry which brings along many memories of my dear Ammi and my childhood. After washing and pat drying them, I always used to sit along with my mother to remove the hard fibrous srtings from the sides, split each bean into two, remove the seeds from inside into a small cup, and make a small pile of the prepared beans, chatting away endlessly. She used to then chop them up and when all were done, I was always so eager to taste this mouth wateringly delicious simple vegetable stir fry preperaed by her at the meal. Faint nostalgic memories like these tears my heart out with an intense desire to go back and live those moments again.

Sem Ki Phalli – Indian broad beans, with strings removed, split and chopped

These beans have hard fibrous strings which are preferably removed always while preparing them to be cooked. Some choose not to remove these strings as it provides fibre to the diet. The method to remove these strings is to simply tear the tip of the bean with hand and pull away the string from each side in one motion. These beans are delicious and nutritious. Do try them if you find these at the stores anytime.

Sem Ki Phalli Ka Salan – Sauteed Indian broad beans

Ingredients:

• Indian broad beans/Sem Ki Phalli – 500 gms
• Canola Oil – 2 tbsp
• Yellow Onion – 2, large, sliced thin
• Red Chilli powder – 2 tsp
• Water – 1/2 cup
• Salt – 2 tsp or to taste
• Garam Masala – 1 tbsp
• Dry Roasted Coriander seed powder/Dhaniya powder – 1 tsp
• Tomato (fresh) – 1, medium, chopped fine

Sem Ki Phalli Ka Salan – Sauteed Indian broad beans

Method:

• In a large frying pan at medium heat, pour oil and as soon as it gets warm add the sliced onion and salt and let it cook covered for 5-8 minutes, stirring it occasionally in between.
• Add the beans, red chilli powder and water. Close the lid and let it cook for about 20 minutes, or until the beans are soft, stirring it occassionally. You can add more water if required.
• Add garam masala, coriander seed powder and tomato. Close the lid and let it cook for 10 more minutes until the water is absorbed. Serve warm.

Suggested Accompaniments: Serve warm with Rotis.

Luv,
Mona

Red kidney beans are one of the gorgeous beans among the Beans and Lentils food group. They are very nutritious too.

Rajmah Masala

Whenever I prepare this dish, I make it a point to savor them along with Palak Pooris, the combo I love to have for a meal or a filling breakfast. You can even have this red bean curry along with rice and a side dish, or prepare Rajmah Pulao for a one-dish meal.

Rajmah Masala

Serves: 4-6

Ingredients:

• Canola Oil – 2 tbsp
• Yellow Onion – 1, large, finely sliced
• Dried Red Kidney Beans – 1 cup (or) Canned Red KidneyBeans – 1 can (173 gms, Red Kidney beans in Water), drained
• Tomatoes – 2, finely chopped
• Thick Coconut Milk – 4 tbsp
• Garam Masala – 1 1/2 tsp
• Red Chilli powder – 2 tsp
• Salt – 1 1/2 tsp
• Dried Crushed Curry Leaves – 2 tbsp (or) Fresh Curry leaves – 8-10

Method:

• Wash and soak the Red kidney beans in surplus water overnight. The next day, drain them and in a saucepan, bring two litres of water on boil and add the soaked and drained beans and cook them along with half tsp salt till they are just soft. Do not make them mushy. Drain and keep aside
• Pour oil into a saucepan at medium heat and as soon as it warms ups, throw in the sliced onion. Stir fry them till they are golden. Add the drained Red kidney beans, chopped tomatoes, coconut milk, red chilli powder and salt. Stir gently to mix well and cover the lid. Simmer for about 10 minutes stirring it two times in between.
• Open the lid and mash the mixture a little bit with the back of a wooden sppon. Throw in the crushed dried curry leaves and the garam masala. Gently give it a stir and cook for 4-5 minutes more. Serve warm.

Suggested Accompaniments: It tastes delicious along with Palak Poori, my favorite combo. You can also have it along with Roti or Parathas or Rice.

I am sending this to as an entry to the Click:Beans ‘n Lentils event hosted by Jai and Bee at Jugalbandi.

Luv,
Mona

I had received these lovely gifts from Mallugirl from Malabar Spices a few weeks back as part of the Arusuvai Friendship Chain..

The day she informed me that she was going to send me a surprise ingredient, I was thrilled. From that day till I received the package, I wondered every moment what the surprise ingredient might be. When I received it I tasted the surprise powder ingredient and guessed it might be something with ground Cinnamon as it had a pleasantly sweetish aroma. Mallugirl then told me that it was the Biryani Garam Masala. I also loved the fiery red hot dried chillies she sent me along. I used them in my cooking for the Baghaar (tempering), even planted the seeds from a dried chilli and the plants are doing very good. Mallu girl, I really enjoyed the yuummy chocolates and delicious other ingredients.

Aloo Gosht – Lamb meat and Potato Curry 

I used the Biryani Garam masala to prepare Gosht Ki Biryani and also prepared Aloo Gosht a few days ago using the Biryani Masala and it turned out quite delicious.

Aloo Gosht – Lamb meat and Potato Curry

Ingredients:

• Canola Oil – 1/2 cup
• Yellow Onions – 3, large, finely chopped
• Lamb/Veal Meat – 300 gms, washed, cubed and drained
• Yogurt/Dahi – 2 cups, lightly whisked
• Salt – as per taste
• Red Chilli powder – 3 tsp
• Lemon Juice – 2 tbsp
• Green Beans/Binees Ki Phalli – 20 to 30 ,fresh, each sliced at an angle into 3 pieces
• Potato/Aloo – 2, medium, peeled and quarted
• Dried Fenugreek leaves/Kasuri Methi – 1 tbsp
• Biryani Garam Masala – 2 tsp

Method:

• In a medium sized pressure-cooker at medium heat, pour oil and as soon as it gets warm add the finely chopped onions and let them fry till they are nicely browned. Keep stirring them frequently.
• Add the cubed meat and let it cook along the onions for 4-5 minutes. Pour in the whisked yogurt and salt and mix well. Let it cook for 5 minutes.
• Close the lid of the pressure cooker and let it cook till the meat is tender. Keep an eye on it.
• During this time, in a seperate frying pan, pour little oil and stir fry the french beans and the quartered potatoes seperately for 5-8 minutes each. Drain and keep aside.
• Add red chilli powder, lemon juice, Kasuri methi, Biryani Garam Masala, quartered potatoes and water (around 5 cups or according to your wish as per the consistency of the gravy you desire) and let it cook till the oil has seperated and the potatoes are soft and nicely done. Serve hot.

Suggested Accompaniments: Serve hot with warm Naan, Afghani Roti or Parathas..

I will be sending my surprise ingredient to Trupti of The Spice Who Loved Me very soon.

Luv,
Mona

The weather has not been good at all. Been playing games with us since the temperatures actually started to be in the two digits. Its has suddenly become so very hot, this being just the Spring in Canada and not Summer yet. Weather has been too topsy-turvy for the past two to three weeks, resulting in me catching Flu. It was terrible. Now I feel alright and thank my God for the good health again. It sure is a precious bounty-Good health.

I have not even been cooking since the past few days, but yesterday as I began to feel alright, I prepared Qimah Matar Aloo and had it with some warm Phulkas. It was so good. Good home cooked food is always very comforting and gives solace.

Qimah Aloo Matar – Ground meat with Peas and Potatoes Curry

For this recipe, you can use the ground meat of Veal, Lamb or Goat, whatever is available. It turns out equally delicious and I have tried this recipe with all the above mentioned meats.

Qimah Aloo Matar – Ground meat with Peas and Potatoes Curry

Ingredients:

For Gravy:
Canola/Sunflower Oil – 2 tbsp
Yellow Onion/Pyaz – 3 medium, finely chopped
Tomato – 1, large, chopped
Red Chilli Powder/Lalmirch Powder – 1 tbsp
Salt – 2 tsp
Potato – 2, medium, peeled and quartered
Tomato Ketchup – 2-3 tbsp (I use Heinz) OR Tomato Chilli Sauce – 2-3 tbsp
To Cook Qimah/Ground Meat:
Canola Oil/Sunflower Oil – 2 tbsp
Qimah/Ground Lamb/Veal/Goat meat – 700 gms, washed and drained in a very fine wire mesh strainer
Turmeric Powder/Haldi – 1 tsp
Garam Masala – 2 tsp
Soya Sauce – 1 tbsp
Lemon Juice – 4 tbsp
Matar/Frozen green peas – 1/2 to 1/4 cup (if you are using dried green peas, soak them in surplus water a day before, drain and cook until just tender in fresh water)
Shredded Cheddar Cheese – 4 tbsp (optional)

Method:
1. Pour 2 tbsp oil into a non-stick heavy bottomed sauce pan at medium high heat and throw in the finely chopped onions as soon as the oil warms up. Keep stirring them until they are lightly browned.
2. Add the chopped tomato, tomato ketchup, red chilli powder and salt and mix well. Let it cook until it is mushy. Add the quarted potatoes and a little water and close lid for 3-5 minutes. Remove from heat and keep aside.
3. In an another saucepan, pour the rest of the oil, and add the washed and drained ground meat and let stand for a minute. Stir to break lumps and add turmeric powder, garam masala, soya sauce, lemon juice amd keep stirring until the water starts evaporating and the raw smell of the meat wards off.
4. Pour in the reserved gravy of tomato+onion+potato and mix the whole thing together. Let cook on low heat and when the water has almost evaporated, add frozen peas and give it a stir.
5. Garnish with shredded cheddar cheese, and serve hot.

Suggested Accompaniments:Serve it hot with Basmati Chawal / Naan/ Afghani Roti, along with a dollop of butter.

Tip: Leftovers? Use up this left over curry as the filling for Samosa for some very delicious Snacks.

Luv,
Mona