Simple Pleasures

October 2nd, 2009 Mona Posted in Basmati Rice/Chawal, Canola Oil, Caraway seeds/Shahzeera, Cardamom/Elaichi, Cilantro/Kothmir (fresh), Cinnamon/Dalchini, Cumin seeds/Zeera, Curry leaves (fresh), Dried Red Chillies, Dry Bay Leaf/Tej Patta, Ghee, Ginger-Garlic paste, Mint/Pudina (fresh), Peas/Matar, Red Chilli powder, Salt/Namak, Tomato, Tomato/Tamatar (fresh), Turmeric/Haldi, White Cauliflower/Phool Gobi, White Potato/Aloo, Yellow Onion/Pyaaz 15 Comments »

Baghara Khana (or Baghara Chawal), is an another simple and nourishing dish that reminds me of that happier era, when I was a kid. Food that reminds me of my childhood and my hometown definitely makes me immensely nostalgic every time.

Baghara Khana along with Aloo Gobi Matar ~ was my yesterday’s lunch

Fragrant long grained basmati rice is cooked along with caramelized onion and exotic whole spices that give a delicate flavor and a wonderful aroma that will fill your house, and welcome your loved ones with open arms and a sense of home where warmth and comfort abounds. Always serve Baghara khana warm, along with the accompaniments of your choice.

To prepare Baghara Khana, use rice and water in the ratio of 1:2, i.e., for 1 cup rice, use two cups of water. Save a little amount of the water to add later on after the rice is about 3/4th cooked as described below.

Baghara Chawal/Khana
Serves: 2

Ingredients:

Long grained White Basmati Rice – 1 cup (I prefer the brands ‘Daawat’ or ‘India Gate’ or ‘Lal Qila’)
Canola Oil – 1 tsp
Ghee – 2 tsp
Onion – 1, small, finely sliced
Ginger-garlic paste – 1 tsp
Fresh Cilantro/Kothmir – 1 tbsp, finely chopped
Fresh Mint/Pudina – 1 tbsp, finely chopped
Green cardamom/Elaichi – 2
Cinnamon/Dalchini – 2 inch stick
Dry bay leaf – 1, medium sized
Caraway seeds/Shahzeera – 1/2 tsp
Water – 2 cups
Salt – 1 tsp

Method:

1. Wash the rice in two changes of water and soak it in surplus cool water for 30 minutes.
2. In a saucepan at medium high heat, pour oil and ghee and as soon as it warms up, add the sliced onion and stir fry until the onion is nicely browned up. Add the ginger-garlic paste and fry it along for a minute. Add the chopped herbs, green cardamom, bay leaf, cinnamon stick and caraway seeds. Fry them for a minute more. Add 1 2/3 cup of water and salt. Cover with a lid and increase the heat to high. Let it come to a boil.
3. Meanwhile drain the soaked rice and keep ready.
4. Add the drained rice to the boiling water in saucepan and mix well. Let it come to a boil once. Lower the heat to simmer and cover with a lid. After 3 minutes using a spoon, mix the rice well, lower the heat to minimum and and cover it back again and let cook for a furthur 3 minutes. Open the lid, pour in the remaining 1/3 cup water and gently mix well. Cover and let cook until the rice is tender. Close the heat and leave the saucepan on the hot stove for about 15 more minutes to finish cooking on Dum. Serve warm.

My house smells like a potpourri every time after I prepare Baghare Chawal due to all those aromatic spices.

Note: You can also add chopped green chillies and a few whole cloves along with the other spices while frying the onions. I do not prefer to add them. Also for a special touch, garnish the cooked rice while serving with a few toasted whole cashew nuts.

Suggested Accompaniments: Baghara khana is enjoyed along with Dalcha or Baghare baingan or Mirchi ka Salan or Sem ki phalli gosht or Qimah or Qorma for a delicious Hyderabadi meal.

***

This Summer, I had planted a few tomato seeds (first time with tomatoes) and voila, I had plenty of fresh tomatoes from my lil tomato garden in the backyard. Here are a few snaps:

Tomato Variety: Moneymaker

tomato budss under the warm early spring sunshine

tiny tomatoes and blooms in early summer

after a shower
I love the fuzzy stems and the unique strong scent of tomato foliage

on a warm sunny evening

ripening on the vine

For the curry below I had used the garden ripe tomatoes from my plants. With the commenced autumn chill in the air, I do not think the plants will live much longer. To freeze tomatoes, just cut out the tough part of the core, put the whole tomatoes on a baking sheet and into the freezer. After they’ve frozen, transfer them to a plastic zipper bag and put them back into the freezer. When you want to use them, you can easily peel them if you allow them to thaw until they’re just barely soft on the outside. Then just rub off the skins. Or you can run warm tap water over them and peel them immediately. Use them in recipes for any cooked dish. Inshallah the next season, I plan/wish to grow the heirloom ribbed or beefsteak tomatoes and even more veggies. Have a look at the beautiful heirloom tomatoes here, I am sure even you all will be smitten by their beauty. Need to stock up the seeds soon for the gardening season.
For those of you interested, this book has loads of information on heirloom tomatoes and how to plant them.

Aloo Gobi Matar – Potato Cauliflower and Peas in one pot

Ingredients:

Canola Oil – 1 1/2 tbsp
Onion – 1, large, finely sliced
Cumin seeds – 1 tsp
Fresh Curry leaves – 6
Dry red chillies – 3, each broken into two
Salt – 2 tsp
Turmeric powder – 1/4 tsp
Cauliflower – 1 medium head, cut into florets, washed and drained
White Potatoes – 3, peeled and cut into quarters
Tomatoes – 2, medium sized, chopped
Red chilli powder – 2 tsp
Frozen organic peas/Matar – 3/4 cup
Fresh Cilantro – 2 tbsp, finely chopped

Aloo Gobi Matar along with toasted Afghani Roti, and home-made Lemon pickle ~ todays lunch

Method:

Heat oil in a wide saucepan at medium high heat and as soon as it is warm, pour in oil. Add the sliced onion and stir fry until the onion are just lightly browned. Add the baghaar ingredients~cumin seeds, curry leaves and dry red chillies. Also add salt and turmeric powder. Mix well. Add the cauliflower florets and potato quarters and mix well. Spread the vegetables so that they are in a single layer in the pan. Sear the vegetables for about two minutes. Keep stirring them occasionally. Add the chopped tomatoes, half cup of warm water and red chilli powder. Mix well and cover the lid. Let cook until the vegetables are tender and have absorbed most of the liquid. Keep stirring occasionally. Add the frozen peas and cover the lid for 2 minutes. Garnish with chopped cilantro and serve warm.

‘Aloo Gobi Matar – Potato, Cauliflower and Peas’ in one pot goes to Andera’s Grow Your Own event.

Luv,
Mona

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Nimbu ka Achaar

September 24th, 2009 Mona Posted in Canola Oil, Coriander seeds, Cumin seeds/Zeera, Dried Red Chillies, Garlic/Lahsun, Green Chillies, Kabuli Chana, Lemon/Nimbu, Mustard seeds/Rai, Nigella seeds/Kalonji, Red Chilli powder, Salt/Namak, Turmeric/Haldi 21 Comments »

Pickles are Indian specialities, enjoyed at breakfasts, at meals, or as an accompaniment to a snack . Each household has their own twist on the pickles that they prepare yearly using freshly available seasonal fruits and vegetables. Among those pickles, mango pickle and lemon or green lime pickle are the two classic indian pickles prepared most commonly in every household, and also easily available at the stores in various varieties.

Fresh Lemons

In todays express lifestyle, the art of making pickles at home is slowly sinking into the mists of time. It only takes a little time, effort and love to prepare these indulgences at home, with your own control on the amount of spices as well as the quality of the product. The following is my mothers recipe for Lemon or Lime pickle.

Note: Pickling is a bacteriostatic method of food preservation, in which the micro-organisms are unable to grow in food. Salt is the main ingredient used as the preservative. Throughout the preperation, take precautions and use only dry spoons for mixing and transfering purpose. Make sure the utensils you are using for making the pickle are absolutely moisture free. Otherwise the pickle will spoil and there are chances of fungus/mould formation. Pickles should never be sored in glazed jars.

Enjoy about a teaspoon of this pickle along with your meals, as an accompaniment to your breakfast or a snack.

Nimbu ka Achaar – Lemon/Lime Pickle
Makes: about 2.5 lb

The procedure includes the following steps which are later described in detail below:

1. Wash and wipe lemons or limes. Chop the 10 lemons or limes, add juice of 2 lemons or limes, mix salt and turmeric and keep aside for 3 days covered in a glass jar with tight lid at room temperature. Shake the bottle gently twice everday so that all the pieces are soaked in the juices.
2. After 3 days, add the powdered pickle spices and the tempering/baghaar to the pickle. Mix well.  Transfer to air tight pickle jars and store in the refrigerator for 1 or 2 weeks for the lemon or lime pieces to ferment. The pickle is ready to be used once the skin of the lemons or limes is soft.

Detailed Procedure:

Lemon or Lime – 10, blemish free, ripe and juicy
Juice of fresh lemons or limes
Iodine free Salt – 2 tbsp
Turmeric powder – 1/3 tsp

Cut lemons mixed with turmeric powder, lemon juice and salt in a large glass dish

Choose blemish free, good quality, preferably organic lemons or limes. I am never able to find thin-skinned lemons where I live, so I prepare pickle using thick skinned lemons or green limes, and have kind of got used to them. Infact the thick pickled lemon skin tastes delicious! Wash them and pat them completely dry using a dry cloth. You can also spread them out on a tray and place it under the sun to complately air dry for 1 or 2 hours. If the skin of the lemons you are using is thick (like mine, see the pictures), discard the thick top stalk part and bottom of the lemons and chop up 10 lemons into small quarters and put into a sterilized glass jar with a tight non-metallic lid. This need not be done for limes as they have a thinner skin. Cutting off the top and bottom is also not required if the skin of the lemons you are using is thin. The skin of Indian lemons is usually thin, whereas the lemons that are available elsewhere are quite thick. Discard the seeds. Add salt, turmeric powder and lemon/lime juice to the jar so that all the pieces are covered in the juice and mix well. Keep the jar in a dark place at room temperature for 3 days. Gently shake the jar twice every day.

Red chilli powder – 2 tbsp
Dry Roasted Cumin seed powder – 2 tbsp
Dry Roasted Coriander seed powder -1 tbsp
Dry Roasted Black Mustard seed powder – 1 tsp
Dried Chickpeas/Kabuli Chana – washed and pat dried completely (optional)
Garlic pods – 3
Small green chillies – 4, washed, and completely pat dried, roughly chopped

After 3 days, the lemon/lime pieces will have released a lot of juices. Add and mix all the above ingredients into the chopped lemon/lime quarters with its juices in the glass jar using a dry spoon and keep aside. Now prepare the baghaar or the tempering. (the dried chickpeas and garlic pods turn soft, suitable for eating, upon fermentation and acquire a tangy taste in the pickle).

Freshly prepared Lemon pickle ready to be set aside in the refrigerator to mature

Baghaar or the Tempering:

Canola oil – 1/2 cup
Nigella seeds/Kalonji – 1 tsp
Black mustard seeds – 1 tsp
Cumin seeds – 1 tsp
Dried red chilli – 2

In a pan, heat oil at medium high heat and as soon as it warms up add the remaining ingredients and mix well. In a few seconds they start to splutter. Remove from heat and keep aside. Take care not to burn the spices. Let it cool down and come to room temperature. This is the baghaar or tempering. Once the baghaar is cooled, carefully pour it into the lemon/lime pickle jar.

Lemon pickle ready to be eaten with its skin all nicely softened after 2 months

Store this freshly prepared lemon/lime pickle in the refrigerator to slowly ferment for about a week or two. Fermentation process renders fruits soft and and the fruits take on an additional aroma and flavor of spices. Mould growth is prevented by the use of a tight lid, by which air is prevented from coming in contact. Make sure that you use a completely dry spoon to use the pickle when you feel like eating it, and cover it and store in the refrigerator as soon as possible for a long life. Keep rotating and turning the jar frequently in the refrigerator. Check if the skin of the lemon/lime is soft enough. If you have used thick lemons, you might have to wait a little longer. I kept the pickle jar unopened for 3 months in the refrigerator, before I used it.

Luv,
Mona

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Tamatar ki Dal

August 18th, 2009 Mona Posted in Cilantro/Kothmir (fresh), Cumin seeds/Zeera, Curry leaves (fresh), Dried Red Chillies, Garlic/Lahsun, Ghee, Green Chillies, Red Chilli powder, Salt/Namak, Tomato/Tamatar (fresh), Turmeric/Haldi, Yellow Lentil/Tuvar ki Dal/Toor dal 10 Comments »

Simple dals like the old-time Tamatar Dal always reminds of home, my childhood and comforts a vexed being. Thin soup like consistency of pureed flavored dals with a delicious tempering of spices is a staple in my house, used to wet rice and enjoyed along with a vegetarian or a non-vegetarian dry dish on the side.

Indian tomatoes are naturally sour unlike the tomatoes available here, that are slightly sweetish in taste. The sourness of the tomatoes imparts a delicious flavor to the dal.

A baghaar of aromatic healing spices in a little amount of ghee adds a delightful flavor to the dal. You could also use vegetable or canola oil instead.

Tamatar Dal – Tomato Lentil Soup

Ingredients:

Tuvar Dal/Yellow lentils – 1 cup
Water
Large Red Tomato – 4, roughly chopped
Small Green chillies – 4, finely chopped
Red Chilli powder – 2 tsp
Salt
Turmeric – 1/4 tsp
Ghee – 2 tsp
Curry leaves – 10 fresh leaves
Cilantro/Kothmir – 3 tbsp, finely chopped
Mint – 1 tbsp
Cumin seeds/Zeera – 1 tbsp
Dried Red chillies- 3
Garlic pods/Lahsun – 2, each sliced into two if the pods are very large

Tamatar ki Dal

Method:

1. Wash and drain the dal. Add the drained dal in a saucepan and pour in about three cups of water. Add 1 tsp salt, green chillies, chopped tomatoes and bring it a boil. Lower the heat to medium, half cover the lid and let cook until the dal is soft and mushy. Add more water if needed.
2. At this stage, you can pour the dal contents into a blender and blend until pureed. This is entirely optional, only if you prefer a smooth consistency. Or you can just mash up the cooked dal using a ‘Dal Ghotni’. Pour it back into the same saucepan, and add red chilli powder, 2 tsp salt and turmeric. Mix well and add 2 glasses of water. Let cook on medium heat uncovered for 10-15 minutes, until you achieve a just slightly thick soup like consistency. Remove from heat. Add chopped cilantro and mint leaves.
3. Pour ghee into a pan at medium high heat. As soon as it gets warm, add the garlic pods, stir fry until the garlic pods are lightly reddish brown in color. Quickly mix in cumin seeds, dried red chillies and curry leaves. Remove the pan from heat. This is the baghaar or the tempering. Add the contents of the pan into the dal and mix well. Serve.

Suggested Accompaniments: Khushka and any vegetarian or non-vegetarian dish.

This delicious dal is my entry to the event ‘Delicious Dals from India’ being hosted by Suma at her blog Veggie Platter.

Luv,
Mona

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Kaddu ka Dalcha

June 24th, 2009 Mona Posted in Bottle Gourd/Kaddu, Canola Oil, Chane ki Dal, Cilantro/Kothmir (fresh), Cumin seeds/Zeera, Curry leaves (fresh), Dried Red Chillies, Red Chilli powder, Salt/Namak, Tamarind/Imli, Tomato/Tamatar (fresh), Turmeric/Haldi, Yellow Lentil/Tuvar ki Dal/Toor dal 16 Comments »

I am so in love with the bottle gourds that I get here in the Asian stores in Toronto. Young and tender with bright spring-bud green color is how I describe the bottle gourds that I get here.

Kaddu, Split Chana Dal, Tomato

Kaddu, aka ‘Bottle gourd’ or ‘Opo squash’ in English

Dalcha refers to soupy dal preparation from Hyderabad. It can be prepared with only a vegetable, which I am writing about today, or along with meat with bone combination, also called as Daalcha Gosht. The dal with either of the combination is then simmered gently in a tomato with tempering/baghaar spices sauce that impart a beautiful aroma and flavor. Once the vegetable and meat is tender it is allowed to cook with the mashed dal. Today I prepared Dalcha with bottle gourd for my lunch along with Qimah Methi and Matar Chawal. Traditionally Dalcha is served along with Baghara Chawal and Phalli Gosht, or even along with Biryani on the side.

Kaddu, peeled and cut into Diamonds

Peel and cut bottle gourd kaddu diagonally into large diamond shapes. The kaddu that I have used today was very green and callow, so it didnt have any tough and aged seeds. If there is any fibrous central pith with mature hard seeds, I suggest you slice the central pith and discard it and use only the clean white flesh. But it not mandatory.

Kaddu Ka Dalcha

Kaddu Ka Dalcha – Bottle Gourd in Legume Soup

Ingredients:

Chana dal/Bengal gram (or) Yellow lentils/Tuvar ki dal – 1 1/2 cups
Salt
Canola oil/Ghee – 2 tbsp
Cumin seeds – 2 tsp
Garlic pods – 2-3, peeled and crushed
Dried red chillies – 2, each broken into two and stalks removed
Curry leaves – 10 fresh leaves
Tomato – 2, large, ripe and red, finely chopped
Chopped Cilantro – 1 tbsp
Red chilli powder – 2 tsp
Salt – to taste
Turmeric powder – 1/4 tsp
Bottle gourd/Opo Squash/Kaddu – 1, medium sized, around 750 gms
Raw tamarind juice/Kacchi Imli ka juice – 4 tbsp or to taste

Method:

1. Peel the bottle gourd. Slice off and discard the top and bottom of the gourd. Cut the bottle gourd into two halves lengthwise. If the central pith of the bottle gourd contains mature seeds, discard the central pith, or if the bottle gourd is young and tender, there is no need to discard the central pith. Now cut each half into 1 inch thick strips lengthwise. Cut each strip diagonally into 2-3 inch pieces.
2. Wash the dal in two or three water changes. Drain and keep aside. In a pressure cooker, add the drained dal and 4 cups water. Add 2 tsp salt and pressure cook the dal until it is soft and well cooked. You can puree the dal in a blender and pour it back back into the saucepan and keep aside. I just mash it using a dal ghotni or use an immersion blender sometimes.
3. In a large frying pan at medium heat, pour canola oil, and as soon as it warms up, add the cumin seeds and the crushed garlic pods. After 30 seconds, add the dried red chillies and curry leaves. Immediately add the chopped tomatoes, chopped cilantro, red chilli powder, salt, turmeric and mix well. Cover the lid for about a minute. Add the chopped bottle gourd and mix well. Pour in water to cover the bottle guard pieces and cover the lid. Let cook for about 10 minutes or until the bottle gourd is tender. To check, pierce a piece of bottle gourd with the tip of a sharp knife.
4. Once the bottle gourd is tender, add this to the saucepan with the pureed dal and pour in water to dilute and achieve a thin soupy consistency. Add the tamarind juice and mix well. Taste for seasonings. Let it boil once, then simmer and let it cook for 5 minutes. Serve warm.

This delicious dal is my entry to the event ‘Delicious Dals from India’ being hosted by Suma at her blog Veggie Platter.

Luv,
Mona

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Chatpate Kale Chane

April 15th, 2009 Mona Posted in Amchur powder, Canola Oil, Cilantro/Kothmir (fresh), Cumin seeds/Zeera, Dried Red Chillies, Green Chillies, Kala Chana, Nigella seeds/Kalonji, Red Chilli powder, Salt/Namak, Tomato/Tamatar (fresh), Yellow Onion/Pyaaz 19 Comments »

Snacks at the evening time after a small afternoon siesta were always so looked forward to by us all kids during my childhood in Hyderabad. Mirchi ke bhajiye, Palak ki pakodi, Aloo ke bhajiye, Pyaz ki pakodiBhelpuri, Aloo cutlets with chutneys, Samosa, or a variety of Fruit-chaat etc are the usual typical Indian tea time snacks.

Black Chickpeas-Kala Chana     ~     White Chickpeas-Kabuli Chana
Top-Pressure cooked Chana; Middle-Soaked Chana; Bottom-Dried Chana

There are two types of Chickpeas found in the market, black chickpeas called as Kala Chana in Urdu, and white chickpeas called as Kabuli Chana in Urdu. The black chickpeas are also sprouted and consumed in salads or lightly stir fried for a nutritious snack.

Note: Fresh chickpeas are green in color, in fuzzy pods, and are called as Hara Chana or Hari Boot. Have a look at them here. Fresh green chickpeas are sweetish in taste and taste awesome when dry roasted in pods in pans on stovetop until lightly charred, then shelled and eaten warm. When these green fresh chickpeas are dried in sun, they get dark in color with brown skin and rock like, called as the Kala Chana or Black Chickpeas. When these black chickpeas are skinned and split, we get Chana Dal or Bengal Gram. Instead when the black chickpeas are roasted and then skinned, we get Phula Chana, also referred to as Dalia or Bhuna Chana or Roasted Chana.

Spicy Black Chickpeas – Chatpate Kale Chane

During a recent visit to one of the grocery stores here, I spotted a bag of Kala chana which I quickly bought home and decided to enjoy them the way one of my aunt used to prepare during my childhood which I had always loved.

Spicy Black Chickpeas – Chatpate Kale Chane

Ingredients:

Dried Black Chickpeas/Kala Chana – 200 grams
Salt – 2 tsp
Canola oil – 1 tsp
Kalonji – 1 tsp
Dried red chilli – 1, whole
Cumin seeds/Zeera – 1 tsp
Red Ripe Tomato – 2, medium sized
Amchur powder – 1 1/2 tsp
Red chilli powder – 1 1/2 tsp
Onion – finely chopped, for garnish
Cilantro – finely chopped, for garnish
Green chillies – finely chopped, for garnish

Method:

1. Wash and soak the dried kala chana covered overnight in cool fresh water.
2. The next day, drain the water and wash the kala chana in cool water. Drain and put them in a pressure cooker. Pour 1 glass of cool water and add salt into the cooker and pressure cook the chana until tender, around 10 minutes.
3. Meanwhile, in a pan at medium heat, pour oil and add the kalonji and zeera. As they splutter, add the tomatoes, stir and cover the pan for 2-3 minutes. Add the red chilli powder and amchur powder and stir them again. Add the pressure cooked kala chana with the water and stir gently to mix well, half cover the pan and let cook until it is mostly dry. Add a few more splashes of water if needed. Once done, the chana should be fairly dry.
4. Serve them into individual plates. Garnish with chopped onion, green chilli and cilantro. Enjoy with a cup of warm evening tea as a snack.

Luv,
Mona

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