Zaiqa

Turai (in Urdu) also called as Ridged Gourd (in English); other names: Ridged Loofah, Silk Gourd, Chinese Okra; is my family’s all time favorite vegetable. We all love this humble vegetable a lot. It is mostly an Asian vegetable, easily found in most of the Chinese and Indian grocery stores in the North America. This curry/Salan, about which I am going to write today, is a classic Turai preperation in my house which we usually love to have along with some warm rotis for lunch or dinner. For a vegetarian version, you can simply omit the meat and cook the Turai for a comforting vegetarian meal.

Turai are similar to cucumbers and squash, dark green or green in colour with hard and sharp ridges running from its head to its bottom, and a dull rough skin. They are available in various sizes. I describe the taste of Turai slightly sweetish and a little bland, hence it easily absorbs the flavors of the other ingredients it is cooked along. When you buy them, look for younger ridged gourds without and dark spots, as if you end up buying the mature ones, they are usually fibrous, bitter and not edible. Inside its flesh is full of water, so you need not add more water while you cook Turai.

Turai or Ridge Gourd                     Peeled and Chopped Turai

To prepare it, you need to peel the gourd with a vegetable peeler, wash and pat dry it with paper towels, slice them lengthways into two, and chop them up into semi-circular discs. The gourd being quite bland in taste, absorb the sweetish flavor of the onions, and the tangy taste of tomatoes. You will love this simple and tasty dish.

Turai Gosht – Ridged Gourd in Lamb meat and Tomato Sauce

Ingredients:

Ridged Gourd/Turai – 4 or 5, young and fresh, peeled, rinced and chopped
Canola Oil – 2 tsp
Yellow Onion – 2, large, finely sliced
Lamb meat – 300 gms, cut into bite size pieces
Turmeric – 1/4 tsp
Fresh Ripe Red Tomato – 2, large, chopped finely
Red Chilli powder –  2 tsp
Salt – to taste

Turai Gosht – Ridged Gourd in Lamb meat and Tomato Sauce

Method:

1. In a pressure cooker at medium heat, pour oil and as soon as it gets warm, add the onion, meat, turmeric and salt. Pour in 1 cup water and pressure cook it till the meat is tender.
2. Later, open the lid of the cooker and add the chopped ridged gourd/turai, chopped tomatoes and red chilli powder. Pressure cook again about 5-8 minutes.
3. Open the lid of the pressure cooker and check to see if the Turai is tender. Add a few splashes of water if needed. Serve warm.

Suggested Accomapniments: Serve along with some warm Rotis, or along with Basmati Chawal/Khushka or Plain Rice and Khatti Dal for a simple and delicious meal.

Luv,
Mona

Two Bottle Gourds/Opo squash

Bottle Gourd, aka Opo squash, is a very humble vegetable. Not many people like it, and it is not a favorite of many people. But it is quite nutritious, delicious, healthy, and perfect for weight watchers! Its delicate nutty flavor provides a great taste to dishes. This particular recipe uses the peels of bottle gourd and it is one no-fuss yummy curry which you will all love.

Kaddu Ke Chilke Ka Saalan – Bottle Gourd Peels with Lentils Curry

Tip : While I the peel the bottle gourd, I take care not to peel it too thin if I plan to prepare this curry out of the Peels. I peel them about half a centimetre thick (about 5 millimeters). This is because a little bit of the flesh (magz) along with the peel gives a great taste to this curry. Usually I prepare this curry with Split Bengal Gram/Chana Dal but you can prepare it even along with Yellow Lentils/Tuvar Dal. It truns out equally delicious.

Kaddu Ke Chilke Ka Saalan – Bottle Gourd Peels with Lentils Curry

Ingredients:

Bottle Gourd Peels/Kaddu Ke Chilke – 400 gms, cut into small bite size strips
Yellow Lentils/Tuvar Dal or Bengal Gram/Chana Dal – 1/2 cup
Fresh diced Tomato – 1, medium, finely chopped
Red Chilli Powder – 1 1/2 tsp
Salt – 2 tsp or to taste
Canola Oil/Sunflower Oil – 1 tsp
Fried Yellow Onions paste – 1 cup

Method:

1. Soak the dal in two cups water overnight(optional). Drain and cook the dal in two cups of fresh water till they are soft but still can hold their shape well. Drain and reserve.
2. In an another saucepan, put the cut bottle gourd peel strips with around 3 cups water and a pinch of salt and let it boil once, then simmer it with closed lid until the peels are tender. This can take about 30 minutes. Or you can simply pressure cook for a little while until they are tender.
3. Later add fresh diced tomatoes, red chilli powder, salt, oil and fried onions to it. Give a good stir.
4. Gently add the cooked dal and mix it well. Cover the lid and let it cook for 3-5 minutes. Keep checking it in between if it is sticking to the bottom of the pan. You can add a little water if it becomes too dry. Serve it warm.

Suggested Accompaniments: This simple curry taste delicious along with a warm Roti or Paratha.

Luv,
Mona

I will never forget what I went through on April 30, 2008, those moments of acute angst!

It was one of the most dreadful days I had ever faced. Like everyday when I had logged into my wordpress account (I was posting an entry to Click-Au Naturel!) I noticed there were so many error messages saying that my ‘wp-posts’ and ‘wp-categories’ table has somehow suddenly crashed and they were all nothing but Greek and Latin to me. That gave me moments of panic and fearfulness, I was not able to post anything, my ‘entire blog’ had crashed and I had no idea how I would rectify the mess. It was all horrible. I quickly mailed some of my contacts including couple of bloggers and the company which hosts my blog and WordPress for help. Everyone was with me supporting me and asked me to have faith. I had given up my hopes and thought I had lost it all, my blog, which I had built with deep and ardent affection.. all my love..

My hubby too was upset for me and he tried to help me by every possible way. At around evening, he opened my blog on a browser window and voila! my blog was all alive, and everything was working. When I saw that, my happiness knew no bounds and I was so happy, thrilled and relieved. I was all in tears and very gratuful to those who quickly worked on my blog. I pray and hope that no blogger has to face this ever in their life!

Right now I am so much more in love with my blog. I have put in so much effort to build up this website, which sort of defines me and is a medium to express my love for cooking with the world I live in. This is when I was thinking of the precautionary methods we all bloggers should be ready with every moment for situations like these and I found some very informative posts here, here and here. I request all the bloggers to always maintain a backup of their entire blog, a database backup and a backup of their actual blog on a very rugular basis, may that be daily, weekly, or monthly or after every new post they publish.

Anyways, Life is back to normal again, and I thank my God immensely. I had been to the grocery mart a few days back and saw these very beautiful looking Bottle Gourds and I quickly bought them home. I had not ever before seen such cute little brightly colored bottle gourds in my life. I was sending these to the Click – Au Natural Event yesterday when it all happened!

Two Kaddu or Bottle Gourds 

I was in the mood of experimenting in my kitchen and I searched my refrigerator for ingredients. I found some Halal Chicken Sausages, Frozen peas ..  and I quicky came up with this idea and it was one brightly colored and appealingly delicious curry. We had it along with Roti.

Khush-Rang Kaddu Ka Saalan – Bright Colored Bottle Gourd Curry 

Ingredients:

• Bottle Gourd – 1, approx 400 gms, peeled and cut into quarters
• Chicken Sausages – 4
• Frozen peas – 2 cups
• Canola Oil – 2 tbsp
• Dried or Fresh Curry leaves – 4-5
• Ginger – 1 inch, finely chopped
• Yellow Onion – 1, large, sliced thin
• Salt – 1 1/2 tsp
• Red Chilli Powder – 2 tsp
• Turmeric – 1/3 tsp

Khush-Rang Kaddu Ka Saalan – Bright Colored Bottle Gourd Curry 

Method:

• Pour oil into a saucepan at medium high heat and as soon as it warms up, throw in the sliced onion, as they begin to brown up, add the chopped garlic and chopped chicken sausage and curry leaves and stir fry it for a minute more.
• Add the quartered bottle gourd, salt, red chilli powder, turmeric and pour in some water and cover the lid. Let it cook until the bottle gourd is tender (You can add more water if needed, but do not add too much water, the curry should be pretty dry when done).
• Open the lid and add the frozen peas and let it cook for 5 minutes more. Taste and check it if the spices are adequate for your taste and add more if needed. Remove it from heat and Serve it warm.

Suggested Accompaniments: You can have these with any kind Rotis for a filling meal and a cup of flavored yoghurt.

I’m glad I got my entire blog back and am very very thankful to my hosting company who worked on retrieving my blog and bringing it back to life and in action again! I’m thrilled!! 

Luv,
Mona

I am not much of a ‘Mithai’ person, I do not like sweets/mithai’s a lot. Just yesterday I had to attend a party at my aunt’s place and she gifted us some Boondi Laddu’s and the one to have them are everyone besides me in this house. I usually prefer sweets/desserts that are light, with not too much sugar, infact only a hint of sugar in it.

Kaddu/Bottle Gourd/Opo Squash

One such meetha that is light on stomach and calories, quick to get prepared, nonetheless satisfies my sweet cravings is Kaddu ka Meetha. For all those of you who haven’t tried this delicious meetha yet, I recommend you prepare it and try it atleast once.

Kaddu Ka Meetha/Halwa – Bottle Gourd Sweet
Serves: 4

Ingredients:

Bottle gourd/Opo Squash/Kaddu – 1, medium sized, around 1 kg in weight
Ghee – 1 tbsp
Milk – 1/2 cup
Green Cardamom – 3, skin discarded and black seeds finely powdered
Sugar – 1/2 cup
Chopped/Sliced Almonds or Chopped/Sliced Pistachios or Raisins or Chopped Cashewnuts – shallow fried in little oil/ghee, for garnish

Method:

1.Wash, pat dry and peel the bottle gourd. Discard the peels or use them to prepare this curry. Then slice off the central pith containing the seeds and discard it. Use only the clear white flesh devoid any seeds present between the central pith and the peel. Grate this flesh using a grater or in a food processor. Mine came to around 4-5 cups of grated bottle gourd.

Grated Bottle gourd (left); Cut and Peeled bottle gourd (right)

2. In a heavy bottom sauce pan on medium heat, add the grated bottle gourd and cook it stirring continuously, but very gently, make sure you do not mush it up while stirring; until mostly dry. At this point add ghee and let it cook for a minute while stirring it gently. Pour in milk and let it cook again until it absorbs most of the milk. Add cardamom powder, sugar and keep stirring it. You can add more or less sugar according to your taste. Let it cook again until the sugar dissolves for about 5-10 mins more. Add fried nuts or raisins and mix. Remove from heat and let cool. Once cool, refrigerate for a few hours and serve chilled.

Kaddu Ka Meetha/Halwa – Bottle Gourd Sweet

Suggested Serving: To impress your guests, serve the chilled meetha in mini pastry cases that are easily available in stores. You can name it ‘Kaddu ka Meetha Tarts’.

Luv,
Mona