Zaiqa

The first Ashra of Ramadan has passed away الحمد لله. May Allah (سبحانه وتعالى) accept all our dua’s inshallah. Todays dinner after our 14th roza features Ivy Gourd curry, Khatti dal and Dum ka Murgh along with Afghani Roti and Khushka.

Ivy Gourd~(Coccinia indica, C. grandis) (other names in various languages-Scarlet fruited gourd, Little gourd, Donda, Kandori, Tindora, Gherkin, Kova, etc) is an Indian vegetable, grown on aggresively climbing vines, and a very good source of Calcium, Fibre and Iron.

Fortunately this vegetable is available here at my place at most of the Indian stores, priced a bit higher though, but nonetheless and I am very happy for that reason. This humble vegetabe is one of my favorites and it makes its presence on my dinner table whenever its cravings defeat me.

Ivy Gourd – chopped and whole

Ivy Gourds in dry tomato-onion gravy

Ingredients:

Ivy Gourd – 2 pounds, topped, tailed, and chopped as shown
Onion – 1, large, finely sliced
Tomato – 2. medium sized, finely chopped
Red chilli powder – 2 tsp
Salt – to taste
Canola oil – 1 tbsp

Ivy gourd curry served along with Flat bread~Paratha

Method:

Heat oil in a pressure cooker at medium high heat. As soon as it warms up, add onion and stir fry until soft. Add chopped tomato, red chilli powder and salt. Also add in the chopped Ivy gourd and 1 cup water, and pressure cook for 10 minutes, until the Ivy Gourd is soft. Let cook uncovered until most of the moisture has been evaporated. Keep stirring occassionally and gently. Serve along with Parathas .

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Dum ka Murgh – Slow cooked Chicken in Aromatic sauce

Ingredients:

Chicken, with bone – 1.3 kg, cut into pieces
Yogurt – 1/2 cup
Almonds, ground – 1/4 cup
Garam masala powder – 2 tsp
Saffron strands, lightly crushed – 1/4 tsp
Onion – 4, large, finely chopped
Tomato puree – 2 tbsp
Ginger garlic paste – 2 tbsp
Red chili powder – 1 tbsp
Salt – 2 tsp
Lemon juice – 4 tbsp
Cilantro – 1 tbsp, finely chopped
Mint leaves -1 tbsp, finely chopped
Ghee – 1/3 cup
Cinnamon stick – 1 inch stick
Cloves – 2
Green Cardamom – 2
Black Peppercorns – 4
Bay leaf – 1, dried

Dum ka Murgh

Method:

1. In a frying pan at medium high heat, pour ghee and as soon as it warms up add the sliced onions. Fry them stirring it frequently until golden brown in color. Remove the fried onions using a slotted spoon onto a paper towel lined platter. Reserve the leftover ghee.
2. In a mixing bowl, add yogurt, almond paste, garam masala, saffron, salt, fried onions, ginger-garlic paste, red chilli powder, lemon juice, tomato puree and cilantro and mint leaves to the chicken. Mix it all well. Cover the bowl with a plastic wrap and let the chicken marinate in the aromatic paste for about 2 hours in the refrigerator.
3. Take the mixing bowl out of the refrigerator and let it come to room temperature. In a large saucepan at medium high heat, pour the leftover ghee and as soon as it warms up add the cinnamon stick, cardamom pods, bay leaf, peppercorns and cloves. Saute for a few seconds and add the chicken mixture into it. Spread the chicken in a single layer and mix well. Cover the lid and cook on simmer for 20 minutes. Later, gently give a good stir and again cover and let cook for a further 15 minutes until oil leaves. Garnish with fried onions and serve with sliced onion rings and lemon wedges.

Suggested Accompaniments: Afghani Roti/Naan/Parathas or Plain Rice and Khatti Dal.

Luv,
Mona

No wedding banquet in Hyderabad in earlier days were witnessed sans Luqmi in the menu, as a starter paired along with Qimah Kawab. Today other sophisticated entrées make their appearance on the wedding banquet tables. Luqmi is not much seen so nowadays, but it not forgotten, it is still one of every Hyderabadis most favorite snack.

Luqmi has Persian origins, and now is a popular Hyderabadi snack. Other snacks like Osmania biscuit, Pauna chai, Irani chai, etc all have Persian origins and made a mark in Hyderabad. Irani cafes in Hyderabad, seen at every other corner, selling these snacks and refreshments are always crowded with locals. Luqmi is preferred as a starter in the menu, a rectangular parcel stuffed with sauteed minced mutton cooked with a hint of spices and a delicious lemony zing to please your palate.

My miya yesterday had requested me to prepare a few Luqmi for the إفطار and الحمد لله he loved them.

Qimah – Minced meat (the filling)

Ingredients:

Qimah~Minced Veal/Lamb/Sheep meat – 700 gms
Onion -1, large, finely sliced
Cumin seeds – 2 tsp
Ginger garlic paste – 1 tbsp
Cilantro – 2 tbsp
Long green chillies – 3, chopped finely
Red chilli powder – 2 tsp
Salt – 2 tsp
Turmeric – 1/4 tsp
Lemon juice – 3 tbsp
Cashewnuts – chopped, handful

Qimah – Minced meat

Method:

In a large frying pan, pour oil and as soon as it warms up, add the onion and fry until evenly golden brown in color. Add the cumin seeds, ginger garlic paste, cilantro and green chillies. Fry for a few seconds. Add the minced meat and cook mixing it well. Add the red chilli powder, salt and turmeric. Mix well and cook stirring frequently until all the moisture has been dried up. Pour lemon juice, and add the chopped cashewnuts, mix well and remove from heat. Let it cool down completely.

Luqmi – Minced meat stuffed parcels
Makes – 15 Luqmi

Ingredients:

Whole wheat flour/Durum Atta – 2 1/2 cups+extra for dusting (you can also use All-Purpose flour/Maida instead)
Semolina/Sooji – 1/2 cup
Salt – 1 tsp
Yogurt – 1/3 cup
Warm water/milk – 1/4 cup
Ghee – 1 tbsp
Canola oil to deep fry

Luqmi – Minced meat stuffed parcels

Method:

1. In a mixing bowl, add all the above ingredients except ghee and oil and working with your fingers, form a soft dough. Add a few more sprinkles of warm water if needed to form the soft dough. Once the dough has formed into a ball, smear ghee and cover with a lid. Keep aside for 40 minutes.
2. Knead the dough for 3-5 minutes. Form the dough into 30 equal size balls and cover them all with a damp kitchen towel. Also divide the prepared Qimah filling into 15 equal portions. Pour cool water into a cup and keep aside.
3. Dust with extra flour and roll out two dough balls, one at a time into 8 cm in diameter circle each, using your rolling pin on the work surface. Make sure the rolled out circles are not very thin, they should be just a little bit thick. Place a potion of the divided Qimah filling in the center of the rolled out dough circle. Dip your fingers into water and smear lightly on the entire outer edge of the dough circle. Gently place the second rolled out disc over the filling and press the edges of the dough circle to seal them. Using a pizza cutter cut out the extra outer edges of the dough to shape into a rectangle. (You can collect the scraps until the last luqmi is done and roll it out into a ball and repeat the procedure again). With your fingers, press the edges once again to make sure they are sealed. Crimp the edges with a fork to form a pattern. Repeat until all the luqmi is prepared. Keep them on a tray, covered with a towel, until all are ready to deep fry.
4. Heat oil to deep fry in a kadai. Depending on the size of your kadai, you can fry the luqmi, one or two at a time, until lightly browned on both sides. Remove using a slotted spoon into a wire mesh strainer for the extra oil to drain away. Serve them warm.

Head over to Muneeba’s blog and have a look at her version of Luqmi. Enjoy!

Luv,
Mona

Zafraani Malai Murgh, Baingan ka Bharta, Tamatar Tuvar dal and Khushka was the dinner today after our second roza الحمد لله. The Iftaar was light~ Khajoor, Aloo Samosa with ketchup and fresh Plums.

Zafraani Malai Murgh – Chicken in Creamy Saffron sauce

Ingredients:

Olive oil – 2 tbsp
Ginger garlic paste – 2 tbsp
Long green chillies – 4, each cut into two
Fried crisp onions – 1/2 cup (store bought)
Chicken/Murgh, with bone – 1150 gms, cut into pieces
Salt – 2 tsp
Yogurt/Dahi – 1/2 cup, lightly whipped
Red chilli powder – 2 tsp
Turmeric – 1/2 tsp
Half and Half cream – 1/3 cup (you can also use light cream instead)
Cardamom powder – 1/2 tsp
Saffron threads – one pinch
Slivered almonds – 1 tbsp

Zafraani Malai Murgh

Method:

1. Wash the chicken and pat dry. Keep aside.
2. In a saucepan at medium high heat, pour in oil and as soon as it warms up, add the ginger-garlic paste and fry for a few seconds. Add the green chillies and fried onions. Mix well. Add the chicken pieces and salt and fry until opaque, around 5-8 minutes. Pour in yogurt, red chilli powder and turmeric. Stir gently to mix and close the lid. Let cook for 5 minutes. Pour in half and half and gently mix well. Cover the lid and let cook for 8-10 minutes. Add the rest of the ingredients and mix well. Let cook uncovered for a further 10 minutes. Serve immediately along with Parathas or Naan or Khushka.

Baingan ka bhartha – Roasted Eggplants in tomato onion sauce ~ I

Brinjal – 4
Olive oil – 2 tbsp
Onion – 1, large, finely chopped
Ginger garlic paste – 1 tbsp
Cumin seeds – 1 1/2 tsp
Long green chillies – 4, chopped
Tomato – 2, finely chopped
Coriander powder – 1 tsp
Turmeric powder – 1/4 tsp
Red chilli powder – 2 tsp
Salt – 2 tsp
Garam masala powder – 1 tsp
Cilantro+Mint leaves – 1 tbsp, finely chopped

Fresh ingredients for Baingan ka Bhartha

Baingan ka Bhartha

Method:

1. Wash the brinjal and pat dry. Take a rimmed baking sheet and place a large sheet of aluminuim foil on it. Place the brinjal on the foil and place the baking sheet under the broiler-high setting for 15 minutes. Turn the brinjal after 8 minutes. Once the brinjal are evenly black in color, remove from the oven and let cool. Once cool, peel and discard the skin and finely chop the flesh of the brinjal. Keep aside.
2. In a medium saucepan, add oil and as soon as it warms up, add the onion and fry just until soft. Do not let it brown. Add ginger garlic paste, green chillies and cumin seeds and fry them along for furthur 2-3 minutes. Add the chopped tomatoes, coriander seed powder, turmeric powder, red chilli powder and salt. Mix well. Cover the lid and let cook for 5 minutes.
3. Add the chopped brinjal flesh and mix well. Cover the lid and let cook for 5 more minutes. Add garam masala and fresh chopped herbs and let cook uncovered for a few minutes. Serve.

Luv,
Mona

Karela~Bittergourd, a not very favorite vegetable of kids as well as most adults, is full of medicinal properties. People, who have a liking and an acquired taste for bittergourd are doing themselves a great favor. Its peel, seeds and flesh, every part of this vegetable is laden with health benefits. This vegetable has remedial properties for illnesses such as Diabetes, Asthama, Hypertension, GI disorders, Urinary disorders, HIV/AIDS, and many other ailments by lowering blood sugar levels, helping the liver function better, and has a wonderful healing effect on blood. The smaller the size of the vegatable, the more nutritous it is.

Bittergourd ~ Karela

Fortunately, my family enjoys bittergourd, and I am always delighted to get this humble vegetable home whenever they appear in the market here. Today I prepared these two dishes for our meal and we all enjoyed it.

Usually, I shallow fry bittergourd chips, but today I tried them in a healthier way, Indira inspired, and they were perfectly good.

Bitter-Gourd/Karela Chips

Ingredients:

Bitter gourd/Karela – 2, medium sized, yound and tender
Red chilli powder – 1 tsp
Salt – 1/2 tsp
Turmeric – 1/4 tsp
Ghee – 1 tsp

Bittergourd cut into thin chips

Bittergourd chips

Method:

1. Preheat the oven to 350°C.
2.Wash the bittergourd well in several changes of water. Pat dry with paper towel.
3. Using a mandoline or hand slicer, slice the bittergourd into thin chips. There is no need to peel the skin.
4. In a mixing bowl, add the bittergourd and the rest of the ingredients. Gently toss the bowl to mix well.
5. Line a baking sheet with aluminium foil. Place the raw bittrgourd chips in a single layer on the baking sheet and place it in the middle rack in the preheated oven for 10 mins at 350°C. Later, turn the setting on broil for 3-5 minutes. Keep a close eye, and remove the baking sheet as soon as the chips are done. Serve immediately.

Suggested Accompaniments: Bittergourd chips can be enjoyed on the side along with any of your meals.

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I love to cook Bittergourd along with Qimah. Bittergourd when cooked with minced meat brings out the flavor of the meat and and in turn its bitterness is amazingly neutralized by it.

Qimah bhare Karelay – Bitter-Gourd stuffed with Minced meat

Ingredients:

Bitter gourd – 4, medium sized, young and tender
Canola oil – 2 tbsp
Yellow Onion – 1, medium sized
Ginger-garlic paste – 2 tsp
Minced lamb/Sheep/Veal meat~Qaaeema – 1 pound
Red chilli powder – 2 tsp
Salt – to taste
Turmeric – 1/4 tsp
Roasted Cumin seed powder – 1/2 tsp
Roasted Coriander seed powder – 1 tsp
Coconut cream – 1 tbsp
Canned Tomato paste – 3 tbsp
Tamarind concentrate – 1 tbsp
Chopped cilantro and mint – to garnish

Bittergourd, lightly scraped, stuffed and tied close with twine

Method:

1. Wash and pat dry the bittergourd. Lightly scrape the skin using a knife (I scraped it for even searing). Cut off just the tips of the bittergourd with your kitchen shears.
2. With the tip of a knife, carefully open the bitter gourd to form into a boat shape, and remove the seeds from inside without tearing/damaging the bittergourd. Chop the bittergourd seeds roughly and keep the seeds and bittergourd aside in individual bowls.
3. In a pan at medium high heat, pour 1 tbsp oil and as soon as it warms up, add sliced onions and stir fry until golden brown. Add the ginger garlic paste and stir fry for a few seconds. Add the washed minced meat. Mix well and add the red chilli powder, turmeric and salt. Let cook uncovered until the meat is browned and the moisture has dried up. Keep stirring the meat every once in a while. Remove from heat once done.
4. Stuff the bittergourd with the prepared Qimaha and tie to close the bittergourds using a kitchen twine.
5. In a pan at medum high heat, pour remaining oil and as soon as it warms up, add the stuffed tied bittergourd. Stir fry them until lightly seared on all sides. Remove the bittergourds into a platter using a strainer and keep aside.
6. Add the left over prepared qimah into the same pan, and add the chopped bittergourd seeds, cumin and coriander powders, tomato paste, coconut cream and tamarind concentrate. Mix well and pour in 1 1/2 cup water. Close the lid and let it come to a boil. Lower the meat to medium and add the stuffed bittergourd. Close the lid and let cook for 10 minutes. Later, gently give a good stir and again close the lid and let cook for 10 minutes, until the qimah is fairly dry and the bittergourd is well cooked.
7. To serve, discard the kitchen twine and cut each bittergourd into two using a knife. Garnish with chopped cilantro and mint and serve immediately.

Qimah bhare Karelay – Bitter-Gourd stuffed with Minced meat

Suggested Accompaniments: Enjoy Qimah bhare Karelay along with Khatti dal and a dry vegetable curry on the side for a delicious meal.

Luv,
Mona

Fresh Fenugeek leaves~Methi patta, a cleansing and healing Indian herb, adds an earthy flavor when cooked. Every Summer, I religiously sow a few seeds of methi along with other herbs and veggies in the small patch of vegetable garden in my lawn and enjoy the summers bounty.

Freshly plucked matured fenugreek plants and chopped turai

Fenugreek leaves are rich in iron, protein, calcium, carotene (vitamin A). When steamed along with Turai and meat, it enhances their taste and makes the curry more flavorful and appealing.

Turai Methi Gosht ka Salan – Ridged Gourd in Meat+Fenugreek leaves sauce

Enjoy this mellow tasting curry along with something khatta/sour like the khatti dal or khatta salan for a delicious meal.

Turai Methi Gosht ka Salan – Ridged Gourd in Meat+Fenugreek leaves sauce

Ingredients:

Yellow onion – 2, large, peeled and roughly chopped
Red chilli powder – 1 tbsp
Turmeric – 1/2 tsp
Salt – 2 tsp
Sheep/Veal meat with bone – 650 gms
Turai – 6, medium sized, peeled, and sliced
Small Green chillies – 2 or 3, chopped (optional)
Fresh Methi leaves – 2 cups, loosely packed, finely chopped (discard stems and flowers)

Method:

1. In a pressure cooker, add chopped onions, red chilli powder, salt, turmeric and meat. Pour half cup water and mix well. Close the lid and pressure cook for about 10 minutes or until the meat is tender.
2. Open the lid and add the chopped turai. Mix well with a spoon. Half cover the lid and let it cook for 20 minutes.
3. Add the chopped green chillies (if using), and chopped methi and stir well to mix. Cook uncovered for about 10 minutes until most of the liquid has evaporated. Serve warm.

Luv,
Mona